With the accelerated pace of modern life, many office workers tend to choose instant bird's nests as their daily nourishing ingredients, and bird's nest is one of them. Compared to freshly cooked bird's nest, instant bird's nest is a little less effective, but its convenience and suitability for a wide range of people are also favored and chosen by people.

I. Instant Bird's Nest vs Cooked Bird's Nest

Instant bird's nests are mass-produced in factories, according to the formula and process of assembly line production, in the process of processing due to the high temperature treatment will cause a certain amount of loss of nutrients in bird's nest. In particular, the salivary acid component of bird's nest will be severely lost in a longer period of high temperature environment. However, ready-to-eat bird's nest is highly selective in terms of taste as it caters to the public's taste and is suitable for consumption by a wide range of people. Ready-to-cook bird's nests are purely hand-cooked without additives, and they are also the bird's nest products with shorter shelf life. The shelf life of this type of bird's nest is only a short seven days, the advantage is convenience, the traditional bird's nest stewing merchants in the process is very mature, professional are extremely high, in the taste base to ensure the original flavor.

Second, the difference between the two

Immediate bird's nest can avoid the tedious stewing time, in terms of nutrition is slightly inferior to the freshly cooked bird's nest. In particular, the selection of raw materials in the factory batch production process cannot be guaranteed. Secondly, in order to maintain the integrity and storability of bird's nests, agar is added in the factory production to help produce the color and drawing effect. Agar, as an additive, is harmful to the human body. The above problems do not apply to boiled bird's nests. Consumers can select high quality bird's nests according to their own conditions and cook them carefully, adding their own nourishing products to maximize the retention of bird's nests' essence and maximize the nourishing effect on the body after consumption.

3, reasonable choice

Bird's nest stewing is a long time to consume, due to the rhythm of modern society, people do not have too much time to make their own health food, so we can choose a reasonable combination, according to their own situation to choose the short-term use of edible bird's nest, in the case of time to cook bird's nest can.