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Can pickles be eaten? What are the harms of eating too many pickles?

In winter, many families will begin to make some pickles. Commonly, they pickle some cabbage, or pickle some red vegetables with soybeans. Of course, many people are also keen to pickle them. Carrots are cut into strips and pickled. It can be said that many vegetables and fruits can be turned into delicious radish pickles in the hands of housewives. When drinking soup, mix it with some to go with the meal.

However, there is also another rumor in the market, that is, eating radish and pickles will produce carcinogens. I would like to remind you not to eat radish and pickles. Is this concept true? Many people may not know this, so let us know the truth below.

I believe that many people have been deceived by the saying that eating pickles causes carcinogens. They may have eaten pickles and were told by friends in life that they should not eat pickles, and even reported in the news. Above, there is a news report example of an elderly couple who ate radish and pickles for a long time and were diagnosed with cancer. During the pickling process of vegetables, a lot of salt will indeed be added. This salt contains the largest amount of sodium nitrite during the first half month of pickling. When it reaches 20 days, it will Gradually reduce. And it is precisely under such salt pickling that the radish pickles will be more salty and taste better. When eating pickled vegetables, it does not mean that the fresher the vegetables, the better. The fresher the vegetables, the higher the salt content in them.

Fresh vegetables and fruits will suffer from water shortage during the salt pickling process, which will cause the color of the vegetables and fruits to change. At the same time, when combined with the salt, it will cause a larger color. Too much nitrogen ions, such substances, combined with O2 and microorganisms, will cause chemical changes, causing sodium nitrite to convert into ammonium nitrite in the body, which will directly affect physical and mental health.

Especially for some unreasonably pickled vegetables and fruits, the sodium nitrite content in them can easily exceed the standard. Even if it is not easily converted into ammonium nitrite, it may be harmful to our digestive tract. In such a situation, the combination of some acrylamine will further damage the internal organs. This is also what many people are confused about, why it is very easy to get gastrointestinal diseases after eating.

Not all pickles need to be added with a lot of salt. Once there is too much salt, the harm and irritation to the human body will be increased, not to mention that it will cause other chemical changes during the pickling process and promote Radish and pickles are transgenic, and some of the chemical substances in them are greatly changed, further harming the human body.

Even some pickles have been pickled for 2 years before being eaten, which is indeed delicious. However, due to the long pickling time, it is easy to increase the harmful substances in them and increase the harm to the human body. In particular, some pickles have become moldy during the pickling process, and have moldy, velvety gray substances. Such pickles must not be eaten. Once eaten, aflatoxin will continue to be absorbed, which will also cause damage. Physical and mental health.

Even though you are very careful when pickling yourself to make the radish pickles taste the best, you also need to be careful when eating them and not eat too much. Once you eat too much, it will be very troublesome. of. The most important thing is to control the quantity. Whether it is pickled Korean kimchi or pickled radish strips, it should not exceed 15g. The taste is indeed delicious, but eating too much will be very cumbersome, so be careful.

Eating pickles does not necessarily cause carcinogens, but if you eat pickles incorrectly, you will definitely not be healthy. Therefore, regarding the pickling of pickles, I hope everyone will pay more attention to scientific and standardized pickling. It's considered better. The most important thing is to not eat too much radish and pickles. Once it is too much, the harm will be higher, so you can't take chances.