Methods/steps

Scrambled eggs with carrots. Half a carrot cut into julienne, two eggs to make carrot scrambled eggs carrots are common vegetables, eggs are also a home cooked side dishes, fried together nutritious.

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Steamed small pumpkin. A small pumpkin, peeled and stir-fried with scallions. This dish is common in the fall and winter seasons and is rich in nutrients.

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Dry pot cauliflower. Wash and cut cauliflower and add sliced pork to stir-fry. Add a little red pepper for better flavor. This dish is easy to make and cauliflower has anti-cancer properties.

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Eggplant and bean curd. Eggplant fried bean curd is a common dish with simple and common ingredients, adding minced garlic makes it taste better and nutritious.

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Sautéed Potato Slices. Whether in the fall or winter, potatoes are common vegetables in the north, fried potato chips are nutritious, it is best to add some cumin, add a little red pepper taste better.

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Spinach scrambled eggs. Spinach scrambled eggs add a little scallion, beautiful flavor, rich in nutrients. Spinach has the effect of moisturizing the lungs. Spinach is also good cold.

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Garlic steamed enoki mushrooms. It is best to add some sugar when frying for better flavor and nutrition.

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Steamed Yam. Be careful not to use lard, use soybean oil or corn have the best flavor and rich nutrition.

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