Many people have to say, this is not nonsense, peeling the skin of three mouths two mouths can eat a, what will not.

In fact, bananas can also be cooked and eaten, although it seems to be in their own trouble, but can greatly weaken the side effects of bananas, and bring us some of the direct eaten to experience the effects.

The description of bananas in the National Compendium of Chinese Herbal Medicine is that they are sweet and cold in nature, and have the effect of clearing heat and removing toxins, as well as diuretic and swelling. When we eat bananas on a regular basis, we generally utilize it to help promote bowel movement, which in turn achieves the purpose of laxative. However, as mentioned above, banana cold, stomach hot people eat, can not see any bad effects; spleen and stomach cold people eat, it is easy to cold on the cold, laxative excessive into diarrhea.

Many people have to say, this is not nonsense, peeling the skin three mouths two mouths can eat a, what will not.

In fact, bananas can also be cooked and eaten, although it seems to be in their own trouble, but can greatly weaken the side effects of bananas, and bring us some of the direct eating experience can not be effective.

The description of bananas in the National Compendium of Chinese Herbal Medicine is that they are sweet and cold in nature, and have the effect of clearing heat and removing toxins, as well as diuretic and swelling. When we eat bananas on a regular basis, we generally utilize it to help promote bowel movement, which in turn achieves the purpose of laxative. But as mentioned above, banana cold, stomach heat people eat, can not see any bad effects; spleen and stomach cold people eat, it is easy to cold on cold, laxative excessive into diarrhea.

1, bananas and rock sugar cooked together

Can play a laxative, moisturize the lungs to stop the effect of coughing, the Guangdong area to eat more.

2, bananas and wine together

Bananas and wine mixed together with the aroma of fruit, just smell a person can not stop. And eat this way, but also can play the purpose of beauty and skin care. Therefore, the majority of female friends, after meals, do not crave high-calorie desserts, such a homemade food, efficacy and taste are good, but also do not have to worry about eating will be fat.

3, bananas + vinegar + brown sugar cooked together

Three meals a day, each drink three tablespoons of bananas + vinegar + brown sugar boiled out of the water, you can achieve a good weight loss. This way of eating was once popular in the Japanese region.

An ingredient like banana is very common in life. Eat a lot of eat a long time easy to get tired, change the pattern to eat not only can keep fresh, but also can reap new benefits, why not?

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