One taboo: frozen and overheated diet. Diet temperature moderate, drink tea, soup should not be too hot. Secondly, avoid eating too much MSG, sour and spicy and salty food. Diet to light, heavy flavor will stimulate gastric acid secretion, a small amount of ginger and pepper, can warm the stomach and enhance the gastric mucosa? The most important thing to remember is that it is not a good idea to eat a lot of food. Three taboos: eating too much meat, too much oil and fried food. Diet to easy to digest food is the main, meat frying and cooking to be cooked, vegetables do not half raw. Four taboos: diet without moderation. Eat small meals to avoid hunger pains, if the pain, you can eat one or two pieces of soda crackers. Five taboos: drinking alcohol and coffee. Especially wine, too much stimulation of the stomach, will make the ulcer worse. Advice: (l) must adhere to long-term medication: because gastric ulcer is a chronic disease, and easy to recur, to make it completely healed, must adhere to long-term medication. Do not have a slight improvement in the symptoms, then suddenly stop taking medication, and not to take a few days to take a certain drug, see the symptoms did not improve, and then change another drug. Generally speaking, a course of treatment to take 4 to 6 weeks, pain relief must be consolidated treatment l ~ 3 months, or even longer. (2) avoid mental tension: gastric ulcer is a typical psychosomatic disease, psychological factors have a great impact on gastric ulcer. Mental tension, emotional excitement, or excessive worry to the cerebral cortex produces adverse stimuli, making the thalamus center of the regulation of the weakening or loss, causing plant nervous function disorders, is not conducive to the digestion of food and the healing of ulcers. Maintaining a relaxed and happy state of mind is the key to healing gastric ulcers. (3) pay attention to the regularity of life, pay attention to climate change: gastric ulcer patients should have a certain regularity of life, not excessive fatigue, overwork will not only affect the digestion of food, but also hinder the healing of ulcers. Ulcer patients must pay attention to rest, living and living in a regular manner. Ulcer attacks and climate change have a certain relationship, so ulcer patients must pay attention to climate change, according to the seasonal warmth and cold, timely add or subtract clothing. (4) Pay attention to dietary hygiene: not paying attention to dietary hygiene, partiality, Yao food, hunger and satiety, or excessive eating cold drinks and cold food, or addicted to chili pepper, strong tea, coffee and other stimulating food, can lead to gastrointestinal digestive dysfunction, is not conducive to the healing of ulcers. Attention to dietary hygiene, to achieve three meals a day, timed and quantitative, moderate hunger and satiety, chewing and swallowing slowly, is to promote the healing of ulcers of good habits. (5) avoid taking drugs that damage the gastric mucosa: some drugs, such as aspirin, dexamethasone, prednisone, anti-inflammatory pain, etc., have an irritating effect on the gastric mucosa, can aggravate the condition of gastric ulcers, and should be avoided as much as possible. If you have to take it because of the need of the disease, or explain to the doctor, use other drugs, or follow the doctor's instructions, with some other auxiliary drugs, or put in the meal to take, to reduce the adverse effects on the stomach. (6)Eliminate the cause of bacterial infection: In the past, it was believed that gastric ulcers are related to the digestive action of gastric juice and the disorders of neuroendocrine function, so the traditional therapy is to make acid, relieve pain, and stop pain. In recent years, according to the research of scholars, some gastric ulcers are caused by bacterial infection, the most common is Helicobacter pylori. These patients must be treated with antibiotic therapy