The nutritional value of the most comprehensive when the pasteurization of pure fresh milk, you said Mengniu walnut milk belongs to the ultra-high temperature sterilization of room temperature milk, and is flavored milk, its nutritional value will be greatly reduced.

Pure fresh milk is the best food for calcium, milk is rich in active calcium, is one of the best sources of calcium for human beings, 1 liter of fresh milk contains about 1,250 milligrams of active calcium, the first of many foods, about 101 times as much as rice, 75 times as much as lean beef, 110 times as much as lean pork, which is not only high in content, but also lactose can promote the human intestinal wall of the absorption of calcium, coupled with the ratio of calcium and phosphorus In addition, the ratio of calcium to phosphorus is reasonable (1.2:1), and the absorption rate is as high as 98%, which can regulate the metabolism of calcium in the body, maintain the concentration of serum calcium, and enhance the calcification of bones. Good absorption of calcium is especially critical, so "milk can make up for calcium" this statement has its own scientific reasons.