The best time for curing beef is two hours. At this time, the pickled beef tastes crisp and delicious, melts in the mouth and is easy to digest.
Beef is usually stewed for 30 minutes and then stewed for 30 minutes, and then marinated for two hours. Braised beef should be tenderloin, cut into two or three halves according to the size of beef prepared by yourself, then put the meat in a pressure cooker and pour in diluted marinade.
It is best not to soak beef in water, then add some seasonings such as onion, ginger, garlic, dried red pepper and star anise, stew for 30 minutes, then take the beef out and put it in a container, add appropriate amount of marinade and marinade, and soak it for more than two hours before eating.
The nutritional value of beef is rich in protein, fat, cholesterol, sarcosine and minerals, such as zinc, selenium, iron and vitamin B group, which can improve the body's resistance after eating.