How to eat dendrobium
Preferred eating method of dendrobium
You may know that dendrobium is expensive, it is a kind of very expensive Chinese herbal medicine, so most of the people think that after buying home, they can directly stew and drink it or take it with water, which has a good effect, but the experts think that this can't maximize the effect of dendrobium.
Dendrobium if you don't do any treatment directly into the water, no matter how long the stew, to the end of the nearly 30% of the nutrients will be lost. If a little treatment, such as a knife to the dendrobium broken and then fried, the loss of nutrients will be a little less, but will also reach about two percent. If it is only boiled water, the nutrients can not be effectively analyzed.
Dendrobium has a lot of processing and eating methods, but the most original flavor or eat fresh dendrobium.
1.Chewing
Put the dendrobium directly in the mouth to chew until the dendrobium becomes residue to swallow.
2. Decoction
Modern famous doctor Zhang Xichun said: "Dendrobium most durable decoction, should be split first decoction, get the true flavor", every day with fresh dendrobium 5-10g, add water to decoction for 30 minutes and then drink the soup, this method can also be extended, with fresh dendrobium for a long time to make tea to drink;
Dendrobium medicinal food Edible method
The dendrobium and white rice porridge *** cook, then add with shaoxing wine and salt soaked fresh beef grain, finally put some salt. It is said that the beef porridge cooked in this way, not only has a special fragrance, often eat on the stomach and intestines have benefits. The "wire" approach is based on science, dendrobium has a very good effect on regulating the stomach and intestines, and beef has a complementary spleen and stomach, beneficial to the blood, in addition to dampness, edema, strong bones and other effects, and then with a complementary medium and beneficial to the spleen and stomach of round-grained rice, the stomach and intestines naturally have the benefit of it. Dendrobium growth conditions are very harsh, natural production is extremely rare, but also because of the folk long-term over-excavation, resulting in wild resources on the verge of extinction. The real dendrobium is wild, the price is not expensive, at present only like Fulinmen dendrobium, and Tongrentang (price is about 2 times the former) and so on a few old brand can buy authentic dendrobium.
Dendrobium in soup
Dendrobium stewed wild duck soup
[Ingredients]: 1 old duck, 10 grams of dendrobium, Cordyceps sinensis 25, 50 grams of lean meat.
[Method]:Wash the old duck and dendrobium, placed in the tile pot, then add ginger, scallion, cooking wine and the amount of water, stew for two hours, plus salt and chicken essence can be.
[Efficacy]:Shengjin cough, benefit qi relief, summer or fire when taking the best.
Dendrobium Dendrobium and Ginseng Chicken Soup
[Ingredients]: one chicken, 15 grams of Tippy's maple dipper, 30 grams of American ginseng, 15 grams of hawthorn; ginger, scallion, cooking wine, salt and chicken seasoning in moderation;
[Methods]: chicken slaughtered and washed, chopped; medicinal herbs cleaned; pot of boiling water into the chicken chicken cooked for 5 minutes and then fished out and washed into the wawa pot, add ginger, scallion, wine and moderate water, add ginger, scallion, wine and water, and then put into a pot. and the right amount of water, high heat to boil, change the small fire pot 2 hours, add salt, chicken seasoning can be.
[efficacy]: tonifying the middle of the qi, the birth of fluids, restore physical strength, anti-fatigue.
Dendrobium eel soup
[Ingredients]: 500 grams of eel, 12 grams of angelica ginseng, 15 grams of dendrobium; 10 milliliters of cooking wine, 12 grams of ginger, garlic, vinegar, salt, soy sauce, scallions, monosodium glutamate, pepper, each appropriate amount.
[Method]: eel shredded spare; Tippei Fengdu clean, ginger cleaned and shredded, ginseng, angelica into a gauze bag tight mouth spare; eel, Tippei Fengdu, Chinese medicine bag and seasoning together into a casserole, add an appropriate amount of water. First boil with the fire, remove the foam, and then use the fire to simmer for an hour, remove the bag, add salt and seasonings can be.
Dendrobium soaking water
Wash the dendrobium.
Put the cleaned Dendrobium into a water boiler, put in the right amount of water and boil it for 20-30 minutes.
Pour the boiled dendrobium and water into a thermos cup, add appropriate amount of rock sugar and soak for 3 hours.
You can repeatedly brew, soak to the end, the water has no taste, and then eat together with the dendrobium.
Dendrobium is a very good health care ingredients, but also a kind of medicinal herbs, loved by the people. There are many kinds of dendrobium, among which dendrobium iron skin is the most authentic and medicinal efficacy. However, due to the very harsh growth conditions of dendrobium, natural production is extremely rare, but also because of the folk long-term over-excavation, resulting in wild resources on the verge of extinction. The real dendrobium price is not expensive. Many unscrupulous merchants on the market to watercress disguised as dendrobium, the price is very cheap, only the big brand of dendrobium is more authentic, at present, only like the dendrobium, and the Tongrentang and a few other old brands can buy the authentic dendrobium, the more affordable, suitable for long-term use of the Fulinmen.
Generally speaking, people like to grind the dendrobium into powder and eat it with American ginseng, in fact, this method can not fully absorb the essence of dendrobium. Traditional Chinese medicine is usually slow simmering. Dendrobium can be put in chicken soup or pork chop soup to make the ingredients, and then eat all of the dendrobium. This ensures the full absorption of the nutrients of the dendrobium.
Conclusion: Through the above study, see the dendrobium can have so many ways to eat, we are not waiting to try it, in fact, the dendrobium eating method is far more than so many, you can then learn more oh, I hope to help the owner.