How much do you know about folklore? It is a seasoning ingredient in every household. In fact, ginger also has many health-preserving effects. Here is a summary of 32 ginger recipes that can be used to treat it. Take a look.

1. Sweating, relieving the surface, warming the lungs and relieving cough: 10 slices of ginger, 7 grams of tea leaves, boiled in water and drink while hot.

2. Migraine: Soak your hands in hot ginger water for about 15 minutes.

3.:

1. A few slices of ginger, 250 grams of white radish, an appropriate amount of brown sugar, decoct the soup and drink it while it is hot. Sweating will be relieved.

2. 6 grams of ginger, 5 scallions, appropriate amount of brown sugar, decoct and take hot.

3. Mash 90 grams of ginger, 60 grams of white radish, and 60 grams of water chestnuts to extract the juice. Take it with boiled water three times, one dose per day.

4 6 grams of ginger, 2 green onions, 4 jujubes, decoct and take.

5. 5 grams of ginger, 1 green onion, 15 grams of mung beans, 30 grams of radish, 4 jujubes, boiled in water and taken with boiled water 3 times a day.

6. 30 grams each of ginger and scallion, 6 grams of salt, and a cup of white wine. Mash ginger, scallions, and salt into a puree, add white wine and mix thoroughly, and apply on the chest, back, elbow sockets, palms, and soles of the feet.

7. Simmer 10 grams of old ginger, cut it open and rub it on Baihui and Dazhui or from Dazhui down to Mingmen until the skin is slightly red.

4. Periodontitis: First clean your teeth with hot ginger water, then drink hot ginger water instead of tea, 1 to 2 times a day, usually about 6 times to eliminate inflammation.

5. Sore throat: Add a little salt to hot ginger water and drink it as tea. Or use hot ginger water instead of tea to rinse your mouth, once in the morning and once in the evening. If you have a sore and itchy throat, you can drink hot ginger water with a little salt instead of tea, 2 to 3 times a day. Generally, about 9 times can resolve the inflammation and eliminate the pain and itchiness.

6. Tooth decay: Rinse your mouth with hot ginger water once a day in the morning and evening, and drink it instead of tea several times a day.

7. Drink 1 to 2 cups of hot ginger water on an empty stomach each morning and evening.

8. Tightness all over the body and bloated hair caused by staying in an air-conditioned room for a long time: Take ginger slices in your mouth at any time or soak 2 to 3 slices of ginger in water and drink it every day.

9. Stomach attack: 12 grams each of ginger and cinnamon, add appropriate amount of water to decoction and take twice a day.

10. Acute gastroenteritis: 5 slices of ginger, 20 grams of tea, 1 head of garlic, mash, boil in water and mix with brown sugar and drink in appropriate amount, 3 times a day.

11. Stomach: Chop 25 grams of ginger, put it in a pork belly, add water and simmer over low heat, and eat in portions.

12. After eating food: You can take ginger slices directly or drink ginger water.

13. Indigestion and loss of appetite: Boil ginger and red dates (sliced) in water and drink it twice a day.

14. Diarrhea caused by cold: Use boiled ginger water to make eggs, 2 to 3 times a day, and drink it for another day after the diarrhea stops.

15. Wind-cold bone pain and joint pain: 1. Take appropriate amounts of ginger and scallion, mash and stir-fry, wrap the affected area with cloth and iron it, several times a day. 2. Put several slices of ginger on the affected area and moxibustion it with moxa sticks.

16. Waist and shoulder pain: First add a little salt and vinegar to the hot ginger water, then soak it with a towel and wring it out, apply it to the affected area, and repeat several times.

17. High blood pressure: You can soak your feet in hot ginger water for about 15 minutes.

18. Arteriosclerosis: Gargle with hot ginger water every morning and evening, and drink 1 cup of hot ginger water before going to bed every day.

19. Dandruff: Gently scrub your hair with ginger, then wash your hair with hot ginger water.

20. Drunkenness: Use hot ginger water instead of tea. You can also add an appropriate amount of honey to the hot ginger water.

21. Headache and dizziness after drinking: You can drink boiled ginger water to get immediate relief.

22. Facial acne: Wash your face with hot ginger water, once in the morning and once in the evening for about 60 days.

23. Foot odor: Soak your feet in hot ginger water, add some salt and vinegar when soaking, soak for about 15 minutes, wipe dry, and add some talcum powder.

24. Excessive foot sweating: 15 grams of ginger, 15 grams of dried alum, boiled water, washed and soaked feet, once a day.

25. Chilblains on the hands and feet have not broken out: You can soak your hands and feet in boiled ginger water.

26. Women with abdominal pain due to deficiency and cold: boil appropriate amount of ginger and brown sugar in water and take it.

27. Postpartum abdominal pain: 150 grams each of ginger and angelica root, 1,000 grams of mutton, add appropriate amount of water to stew the soup, and take it in divided doses.

28. Dysmenorrhea: Add 2 to 3 hawthorns to ginger and brown sugar water, 2 to 3 times a day.

29. Incessant vomiting caused by cold: 1 tablespoon of ginger juice, 2 tablespoons of honey, add 3 tablespoons of boiling water and mix thoroughly, boil and take it once.

30. Carsickness and seasickness: Apply 1 piece of ginger to the navel and 1 piece of Shangshi analgesic ointment.

31. Prickly heat: Use sliced ??ginger and rub it externally. The prickly heat will subside quickly. It can be used by adults and children.

32. Oral ulcers: Gargle with hot ginger water instead of tea, 2 to 3 times a day. Generally, the ulcer can be cured after 6 to 9 times.

33. Joint pain: Eat a few slices of ginger or boil ginger and jujube water after getting up every morning. Consistently eating 3 times a day can significantly relieve joint pain.

34. Cold and cough, chronic cough due to deficiency and cold: 5 slices of ginger, add appropriate amount of walnut meat and brown sugar, mash and eat.

35. Cold and headache: Soak your feet in hot ginger water. The water should be able to soak into the ankle bones. When soaking, you can add some salt and vinegar to the hot ginger water, and continue to add hot water until the feet turn red.

The above is the best ginger diet therapy among the people summarized by the Healthy Way Network for your reference.

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