Many people like to eat a mouthful of rice, drink a mouthful of soup or something, or simply soak rice in soup and eat soup to soak rice. And this way of eating is very unscientific, which is not conducive to health.

Because I often eat soup and soak rice or drink soup while eating, the food I eat is often swallowed, and it reaches my stomach without chewing and digesting in my mouth, which increases the burden on my stomach a lot. At the same time, soup can dilute the digestive juice in saliva and stomach, which affects the digestion of food in gastrointestinal tract. Over time, it will cause indigestion and be prone to stomach diseases.

Therefore, let's stop eating soup and soak up rice, and honestly succeed in Grandpa Yuan's research and eat slowly.