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How to make yam and carrot rice paste
Rice paste is one of the complementary foods that babies add, which can be added after 4 months. Rice paste is a semi-solid substance with viscosity and consistency, which is easy to digest, so it is just right to add it to babies over 4 months old. There are many kinds of rice paste, and different kinds of rice paste have different practices and different nutrition. Let's learn how to make yam and carrot rice paste.

How to make yam and carrot rice paste? Practice 1

Main ingredients: rice, half a cup of carrot 1 cup of yam 1 cup.

Appropriate amount of auxiliary water and salt

step

1. Prepare appropriate amount of carrots, yam and rice;

2. Cut carrot and yam into soybean-sized granules;

3. Wash the rice and pour it in;

4. Add a cup of yam;

5. add another cup of carrots;

6. Add the water quantity of the lowest water level of the soymilk machine;

7. Cover the lid, connect the power supply and press the rice paste button;

8. After the alarm sounds, turn off the power and turn it on, just add some salt.

Practice 2

1 Soak the rice one day and one night in advance;

2 red dates are soaked for an hour to remove the core and peel;

3 Wash the yam and carrot, peel them and cut them into small pieces, boil the water in the pot, pour in the yam and carrot and fry them, then remove them and let them cool;

4. Mud yam and red dates with a wet grinding cup for later use;

5. Wash the rice, pour it into a mixing cup, add water, and start stirring to make rice slurry;

6. Put all the rice paste, yam, carrot and jujube paste into the pot, boil it on low heat, stir it while cooking, and serve it after the rice paste is cooked to a paste.

What fruits should not be added to the baby? Fruits with strong taste stimulation.

Fruits with strong taste stimulation can be divided into particularly sour (such as lemon and orange), particularly sweet (such as watermelon and pineapple) and strange taste (such as durian). These fruits are not recommended for babies. Excessive taste stimulation can easily cause the baby to be picky eaters and partial eclipse. There are not a few cases where the baby drinks too much watermelon juice and refuses to eat milk. When picking fruits for the baby, the mother should try to choose something mild, such as some kinds of apples or bananas, and add some water when mashing the sweeter fruits.

A seedy fruit.

Fruits such as pitaya, kiwi fruit and strawberry contain more seeds, and it is not easy to completely clean the seeds. Babies who eat these fruits for 8-9 months may cause diarrhea. Mom will find that when the baby eats this kind of fruit, he can still see the complete seeds in the stool.

Fruits with high sensitization rate

The sensitization rate of some tropical fruits is relatively high, such as mango and kiwi fruit. After eating, the baby's skin around the mouth will turn red, which may be caused by the acid in the fruit irritating the skin or by allergies. Mothers can observe whether the baby's skin is allergic, or see if the baby's mouth and throat are red and swollen. If so, they should consider the cause of allergies, and don't let the baby touch the fruit again for at least 3 months.