Seasoning: chopped green onion, shredded ginger, sliced garlic, cooking wine, starch, corn oil, salt, sugar, soy sauce, broth and chicken essence.
Exercise:
1. Slice pork, add cooking wine and starch, grab evenly by hand, and marinate for 10 minute.
2. Wash and slice cantaloupe; Cut mushrooms into wide shreds; Slice the carrots.
3. Heat oil in a pan, add shallots and ginger and stir-fry. Stir-fry the meat until it becomes discolored, add carrots and stir-fry, add mushrooms, soy sauce and fried fish gluten, and add a proper amount.
Soup or water until it boils.
4. Pour in pumpkin slices, salt and sugar and stir-fry until the pumpkin is slightly soft and cooked. Add chicken essence and garlic slices and stir well until the starch becomes thin. That's it.
Nutritional value of capers: (from the Internet)
Pumpkin, also called zucchini, is called zucchini in my hometown. It is a variety of pumpkin, a species of Cucurbitaceae.
Nutritional value:
1. Zucchini is rich in water and has the effect of moistening skin;
2. Zucchini regulates human metabolism and has the effect of losing weight and preventing cancer;
3. Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and antitumor role.