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Do you know the correct way to eat Siraitia grosvenorii?
Siraitia grosvenorii is known as "immortal fruit", which is a good fruit with many functions and functions. It is used in some fruit drinks and recipes, but it will also have some side effects if it is eaten too much. Let Xiaobian introduce the side effects of Siraitia grosvenorii and how to eat it correctly.

Introduction of Siraitia grosvenorii

First, how to eat Siraitia grosvenorii

1, candy drink

250 grams of Siraitia grosvenorii and appropriate amount of white sugar.

Method: Crush Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, each time for half an hour, then steam it with low fire to make it sticky, cool it, add white sugar, mix well, dry it in the sun, crush it and bottle it for later use. Take about10g of Siraitia grosvenorii each time and brew it in boiling water for drinking.

2. Siraitia grosvenorii glutinous rice porridge

250g of Siraitia grosvenorii, 50g of japonica rice, and proper amount of salt and monosodium glutamate.

Method: Crush Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, and filter the residue with gauze for later use. Wash polished round-grained rice with water, put it into Siraitia grosvenorii soup and cook porridge. When the porridge boils, reduce the heat and continue to cook until the rice is rotten. Add salt and monosodium glutamate to serve.

3, weight loss and fitness drinks

Momordica grosvenori10g, honey, proper amount of hawthorn slices10g, and 250g of purified water.

Method: (1) Wash Siraitia grosvenorii, crush it, wash hawthorn, and put it in the pot with Siraitia grosvenorii. (2) Add clean water to the pot, boil it on fire, remove the residue and leave the juice and pour it into the cup. (3) Put a proper amount of honey into a cup, and mix well for drinking in summer.

Side effects of Siraitia grosvenorii

Second, the side effects of Siraitia grosvenorii

1, cannot be taken overnight.

This note not only needs attention to arhat fruit tea, but also needs attention when we eat any food at ordinary times. At room temperature, any food begins to deteriorate after six hours, and Siraitia grosvenorii is no exception, so don't take it overnight, which is very harmful to the body and stomach.

2, easy to get angry

Many people like to soak the dried Siraitia grosvenorii in water, thinking that it can be a good health care, but Xiaobian does not recommend that you take it in large quantities for a long time. Because the dried Siraitia grosvenorii is easy to get angry when soaked in water too much, some patients with wind-heat cough should eat less or mix with other materials with cooling effect.

3. Siraitia grosvenorii is prohibited in patients with wet dream and nocturia.

Because this will not only lead to an increase in nocturia, but also easily hurt the spleen and stomach, which is not good for health.

momordica grosvenori

4. Patients with cold constitution should pay attention to it.

Traditional Chinese medicine believes that Siraitia grosvenorii is cold, so some people who are cold or too sensitive must pay special attention when taking it. Xiao Bian does not recommend people with this type of physique to take it. If the body is really suffering from chronic pharyngitis, then the dosage must be paid attention to, so as not to cause excessive reaction of the body, and a small amount of taking it can also restore the body to health.

The above is the introduction of the side effects of Siraitia grosvenorii shared by Xiaobian. I hope it will help you. If you want to know more about Siraitia grosvenorii, please continue to pay attention. Click on it to get the quotation in 10 second, and get four sets of design schemes. There is also a whole-process tracking service for the decoration housekeeper. Hurry up and act!