Mother's Day is coming up and I've been asked what to get mom for Mother's Day. I think nothing can compare to sending health! Mom has worked for us all our lives, and when we grow up, mom is already old! I made a purple potato cookies for my mother, I like the color purple, and the benefits of purple potatoes: can enhance immunity; rich in more B vitamins, to maintain skin elasticity, prevention of disease; soft and rich in dietary fiber, to help relieve constipation, reduce body weight; at the same time, the glycemic index and calories are also much lower than the rice, which is beneficial to diabetic patients to assist in the treatment of diabetes, reduce blood sugar. And purple potatoes add a bright spot to potatoes, is the super antioxidant ingredient anthocyanins, can hinder free radicals on the human body, to prevent the body's aging, of course, this is not only from the skin, but also our brain and the various organs of the body.
Materials
Main ingredient: 1 purple potato, 200g of low gluten flour;
Supplementary ingredients: 60g of butter, 3g of salt, 25g of sugar
Purple Potato Heart Cake
1
First, steam the purple potato, I steamed the rice, put on top of the rice together, so as to save time.
2
Peel the skin, and then stir the purple potatoes into the purple potato puree
3
While it is still warm, add the sugar and stir well
4
You can soften the butter and pour it into the purple potato puree, but because the purple potatoes are hot, you can cut the butter directly into the grain and mix it in, and it will melt quickly
5
While the butter is hot, you can add the butter into the purple potato puree, and then you can cut the butter into the grain and stir well
4
Add the flour, and then you can add the sugar. p>Add low-gluten flour
6
Knead the dough, don't knead it too long, it's not the same as bread
7
Take a small piece and roll it into a doughnut, then flatten it out
8
Use chopsticks and press it at one end
9
Crush the other end of the dough and make a small tip, then a heart will come out
9
The other end of the dough should have a small tip, so it'll be a good size for the heart.
10
Place in the oven at 175 degrees for 15-20 minutes
Tips
Knead the dough, don't knead it for too long, it's not the same as making bread.