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Vitamins can often eat?

Can't

Vitamin contraindications

1, avoid taking vitamin A

Vitamin A is related to the growth of bones, it can make cartilage maturation, degeneration. When vitamin A is insufficient, it can slow down the maturation process of epiphyseal chondrocytes. A healthy child will not lack of vitamin A, so it is wrong to give the child vitamin A. Vitamin A service more, can affect the development of bone, so that the chondrocytes cause irreversible damage, bone only long thick and not long, so that the child becomes a short child can not be tall

2, iron contraindications

Iron contraindications

Iron on an empty stomach, or stimulation of the gastrointestinal tract; also contraindicated with beef, soymilk, soda cookies, spinach juice, tea and other services. These foods are hindered by the absorption of iron.

3, avoid the abuse of antibacterial agents

Antibacterial agents have inhibited the outstanding effectiveness of bacteria, but the damage to the human body is also more serious, mainly on the liver, kidneys, auditory nerves, and even the blood system is damaged. After a small take, even if there is no obvious damage, will also appear to be very weak, so do not take easily; must be used, must control the dosage, do not use for a long time. Diseases that can be relieved with Chinese medicine, try to avoid using antibacterial agents.

Expanded Information:

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1, vitamin A for colon cancer. A recent study by the Swiss Federal Institute of Technology found that vitamin A-like compounds can help remove cancer stem cells and prevent recurrence and metastasis. Researchers treated a mouse model of colon cancer with vitamin A-like compounds, which blocked cancer progression and prevented cancer cells from metastasizing. The researchers found similar effects in patient samples.

2. Vitamin A supplementation holds promise for pancreatic cancer treatment. Researchers at Imperial College London observed that vitamin A can prevent the formation of connective tissue around pancreatic tumors, reduce the production of fibrosis, and form an environment in which tumor cells are difficult to spread.

References:

. p>People's Health - Vitamin A can't be taken casually! There are ten taboos for children's medication