High-fat foods are:

1, a variety of cooking oil, such as peanut oil, soybean oil, olive oil, canola oil, these cooking oils are often high in fat.

2, a variety of nuts, such as walnuts, hazelnuts, pistachios, pine nuts, these nuts are also rich in fat.

3, a variety of fried food, such as French fries, fried fries, fried cakes, fried skewers, these fried food is also very high in fat.

Expanded information:

High-fat food oil is a variety of saturated and unsaturated fatty acids, such as high oil content and fried food, plant walnuts, sesame, peanuts, fried foods, fried foods, and unsaturated fatty acids. , peanuts, fried food, fat meat, animal offal, cream products and so on.

Long-term consumption of high-fat "junk food" may induce a variety of chronic diseases, if you want to control the body fat is not excessive, you can use some with lipid-lowering effect of the food, "eat" off the body fat.

Baidu Encyclopedia - High Fat Foods