Fish bubbles, also known as swim bladder, are commonly known as fish bubbles, which contain air, so that fish can adjust the density of the body and rise or sink in the water. Fish bubbles contain nutrients such as protein, fat, calcium, phosphorus and iron, which have the functions of tonifying kidney deficiency, strengthening waist and knees, nourishing yin and nourishing essence, and nourishing and beautifying the face. It is good for women during pregnancy to eat some fish bubbles in moderation.

Beauty calcium supplement

Fish bubbles contain a large number of vitamin groups and a variety of trace elements, among which vitamin A content exceeds that of other fish products, which is very good for beauty and calcium supplement. However, pregnant mothers must pay attention to moderation, and eating too much of anything is harmful to their health.

Increase appetite

Fish bubbles can enhance the digestion and absorption function of the stomach, improve appetite, and help prevent and treat symptoms such as loss of appetite, indigestion and constipation. It can enhance the toughness and elasticity of muscle tissue, eliminate fatigue, strengthen brain nerve function, promote growth and development, and improve thinking and intelligence.

Eat people carefully.

Phlegm dampness

Fish bubbles are sweet and flat, enter the kidney and liver meridian, and are rich in nutrients such as protein, vitamins and minerals, but patients with phlegm-dampness are not suitable for eating, otherwise the symptoms will be aggravated, so be sure to stay away.

matters need attention

Selection of fish bubbles

It is best to eat more fish bubbles from deep-sea fish, such as salmon, mackerel and sharks.

Don't eat fish oil

It is best not to use fish oil when eating fish bubbles, because fish oil will affect blood coagulation function, and if expectant mothers consume too much, it may increase the probability of bleeding.