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Can I eat shrimp in confinement caesarean section 14 days?
Yes, you can. From a nutritional point of view, how many rich substances are contained in shrimp? Compared with fish and eggs, the nutrition is much higher. It also contains various minerals and vitamins. This meat tastes soft and easy to digest. This is definitely a very good healthy and nutritious food for expectant mothers by caesarean section, and expectant mothers by caesarean section can eat shrimp in confinement. In addition, it is also important for expectant mothers to choose the moon meal after caesarean section.

Eating shrimp can not only make the body absorb a lot of nutrients, but also promote lactation. It can also supplement a certain amount of calcium so that the baby can drink such breast milk, which is also of great benefit to the baby's body. You can eat shrimp in the moon meal to increase your appetite and help your body recover. During confinement, some women have to breastfeed, and all kinds of substances in the body are losing, but they can't be blindly supplemented, otherwise it will lead to obesity and the body's nutrition can't be absorbed in a balanced way. Just eat shrimp in the second month. Shrimp is rich in protein and trace elements. Caesarean women are easy to digest after eating and will not cause postpartum obesity. But also can prevent postpartum osteoporosis, so shrimp is definitely a good postpartum product.