Eating shrimp can not only make the body absorb a lot of nutrients, but also promote lactation. It can also supplement a certain amount of calcium so that the baby can drink such breast milk, which is also of great benefit to the baby's body. You can eat shrimp in the moon meal to increase your appetite and help your body recover. During confinement, some women have to breastfeed, and all kinds of substances in the body are losing, but they can't be blindly supplemented, otherwise it will lead to obesity and the body's nutrition can't be absorbed in a balanced way. Just eat shrimp in the second month. Shrimp is rich in protein and trace elements. Caesarean women are easy to digest after eating and will not cause postpartum obesity. But also can prevent postpartum osteoporosis, so shrimp is definitely a good postpartum product.