1. First defrost the frozen scallop meat bought from the supermarket into cold water. Do not wash and eat immediately. The purpose of soaking is to loosen the dirt on the scallop shells and scallop meat.

2. If you want to keep the scallop shells and use them for cooking, use a toothbrush to scrub the scallop shells to prevent the shells from contaminating the scallop meat.

3. Then open the scallops with a knife, remove the viscera, sediment, etc. except for the colored meat, and then rinse repeatedly with clean water until your fingers can no longer touch the meat. To the sand or something.

4. After cleaning the scallops, you can start cooking. It is generally recommended to steam scallops with garlic vermicelli or charcoal grilled scallops. You can also remove the scallop meat and fry or make soup.

Extended information:

The edible value of scallop meat:

It has the effect of lowering serum cholesterol, inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol. , thereby lowering cholesterol in the body. It is more effective than commonly used cholesterol-lowering drugs. People often feel a refreshing and pleasant feeling after eating it, which is beneficial to relieve some troublesome symptoms.

1. Brain-building: rich in carbohydrates, an energy source necessary to maintain brain function.

2. Improve eyesight: Rich in calcium, it increases the elasticity of the eyeball wall and prevents the occurrence and development of myopia.

3. Strengthen the spleen and stomach: suitable for symptoms such as epigastric distension, loose stools, loss of appetite, and limb fatigue caused by weak spleen and inability to transport and transform. Warm the stomach and treat stomach cold syndrome.

4. Skin care: Rich in vitamin E, it inhibits skin aging and prevents pigmentation. Get rid of dry skin, itching and other skin damage caused by skin allergies or infections.

5. Cancer suppression and anti-tumor: effectively prevent cancer and reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Cause cancer cells to degenerate and shrink.

Baidu Encyclopedia-Scallops