The simplest and most convenient common way to eat, is to wash and eat directly. If you eat it directly, it will largely retain the original fragrance of the lotus flower. But because their roots often hide a lot of soil, so you should pay attention to clean.

2, steamed pork mushrooms

Scoop out the core in the center of the lotus seed, and put in the appropriate amount of meat mushrooms.

Put it into the steamer to steam under water, and eat it directly after steaming. The minced meat will have a rich fruity flavor, and the taste of the lotus flower will be more attractive.

This is a famous traditional food in Taiwan, which is called "Four Seas and One Heart".

3, Lotus Mist Chicken Slices

Marinate the sliced chicken breast with cooking wine, ginger and salt for half an hour, and then sprinkle titanium dioxide powder on the chicken and scrub it well.

Stir fry the chicken breasts in oil in a pan until cooked.

Add the cubed lotus leaf to the pan and toss briefly to serve.

The chicken breasts are cooked in the oil in the pan.