1, goji berry on the specific, non-specific immune function are enhanced, there are immunomodulatory effects.

2, wolfberry has anti-tumor effect.

3, wolfberry has antioxidant, anti-aging effect.

4, goji berry has liver protection and anti-fatty liver effect.

5, goji berry can stimulate the growth of the organism, some genetic poisons induced by genetic damage has obvious protective effect.

6, goji berry on hematopoietic function has a promotional effect.

7, goji berry can affect the hypothalamus - pituitary - gonadal axis function, and have a good hypoglycemic effect.

8, goji berries can enhance the function of the reproductive system, strengthen the isolated uterus contraction frequency, tension and strength.

9, Lycium barbarum can increase the content of hydroxyproline in the skin of mice, significantly enhance the ability of mice to withstand hypoxia, prolong its swimming time, anti-fatigue.

10, goji berries have some antihypertensive effect.

How much goji berries to eat every day to be effective

Any tonic should not be consumed in excess, and goji berries are no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of goji berries per day; if you want to think about the therapeutic effect, it is best to eat about 30 grams per day. Now, many animal experiments on the toxicity of goji berries have proved that goji berries are a very safe food, which does not contain any toxins and can be consumed for a long time.

Notes on the consumption of goji berries

1, is a cold, fever, inflammation or diarrhea is forbidden to eat and use, because goji berries are warm.

2, suffering from high blood pressure and too impatient people, daily intake of meat caused by a large number of people should not be eaten.

3, although the wolfberry has the effect of nourishing the liver and kidneys, but the liver and kidneys are not weak people do not need to take.