2, phlegm and cough. There is a lot of fluff on the leaves of pumpkin vines, which are usually removed when they are taken. In fact, this fluff is also helpful. It can clear the phlegm caused in the throat, and then has the effect of relieving cough and resolving phlegm. For people who often cough, you can try the cold dishes made by soaking fresh wax gourd.
3, moistening the intestines to lose weight and lose weight. Pumpkin vine containing a lot of dietary fiber can promote gastrointestinal digestion and absorption, promote intestinal peristalsis, clean up the natural environment of the internal structure of the stomach, have the effect of treating constipation, and also help to eliminate unnecessary salt and water in the body, with remarkable weight loss effect.
4. Lower blood pressure. Pumpkin vine has certain curative effect on hypertension caused by hyperactivity of liver yang. People with hypertension should determine the type of hypertension and the specific intake of doctors.
5, relieve summer heat, replenish water and moisturize. Pumpkin vines can be dried and cut into small pieces for soaking in water. It is a turquoise health drink for relieving summer heat, which can prevent heatstroke and replenish the water flowing out from sweating.
The function and efficacy of pumpkin seedling 1 can improve human immunity.
Pumpkin seedlings are rich in vitamin C, which can promote the regeneration of immune cells, improve human immune function and significantly enhance human disease resistance. Vitamin C can also avoid melanin deposition, eliminate facial spots, and can whiten skin if taken frequently.
2. Prevention of hypertension
Taking pumpkin seedlings can also prevent hypertension. It is a typical food with high potassium and low sodium, which can promote the metabolism of acetate in human body. Acetate is also the key to high blood pressure. After the total number is reduced, the blood pressure value of the human body will remain normal. Potassium in pumpkin seedlings also has a very full effect on human body, which can prevent muscle weakness and improve the excitability of human body muscles.
3. Qi and blood
Pumpkin seedlings are a kind of emerald green food, with a particularly high iron content. The iron contained in it is easy for human body to digest, absorb and utilize. This substance can be added to the reconstruction of human hemoglobin concentration, which can improve the vitality of red blood cells and improve the hematopoietic function of the body. Regular use is particularly effective in tonifying blood and qi, which can reduce the prevalence of anemia.
4. Protect eyesight and prevent night blindness
Pumpkin seedlings in Bhutan also contain vitamin C and are rich in carotene, which can be transformed into human eyes after entering the human body. All normal operation is a certain amount of vitamin A. Vitamin A can enhance people's macular function, avoid eye vision decline, prevent night blindness, and play a very full role in maintaining the physical and mental health of people around the eyes. The vitamins in pumpkin seedlings are digested and absorbed by human body together with vitamin C, and then can moisturize soft skin, improve skin extensibility and tighten skin.