I don’t know if you have ever drank Dahongpao. Dahongpao’s beauty is irresistible to many of us. However, we should drink some Dahongpao appropriately. Drinking too much Dahongpao may bring harmful effects to ourselves. When we get angry, drinking a small amount of Dahongpao can effectively help us improve our blood circulation. Let’s popularize the benefits and disadvantages of drinking Dahongpao.

Benefits:

(1) Tea can invigorate people and enhance their thinking and memory abilities.

(2) Tea can eliminate fatigue, promote metabolism, and maintain normal functions of the heart, blood vessels, gastrointestinal and other functions.

(3) Drinking tea is of great benefit in preventing dental caries. According to a British survey, children who drink tea regularly can reduce dental caries by 60%.

(4) Tea contains many trace elements that are beneficial to the human body.

(5) Tea has the effect of inhibiting malignant tumors. Drinking tea can significantly inhibit the growth of cancer cells.

(6) Drinking tea can inhibit cell aging and prolong life. The anti-aging effect of tea is more than 18 times that of vitamin E.

(7) Drinking tea can delay and prevent the formation of lipid plaques in the lining of blood vessels, and prevent arteriosclerosis, hypertension and cerebral thrombosis.

(8) Drinking tea can stimulate the central nervous system and enhance exercise ability.

(9) Drinking tea has good weight loss and beauty effects, especially oolong tea, which has a particularly obvious effect.

Disadvantages:

Reasonable tea drinking is beneficial to the human body, but if it is unreasonable, it will be harmful to the human body.

Drinking tea depends on your constitution. Traditional Chinese medicine believes that people’s constitutions are divided into hot and dry, and cold and deficient, and tea can also be divided into cool and warm through different production processes, so drinking tea with different constitutions also requires attention. People with a hot and dry constitution should drink herbal tea, while those with a weak and cold constitution should drink warm tea.

It is best to drink black tea at night. Because green tea is a non-fermented tea, it has a high content of tea polyphenols and maintains its original properties, so it is relatively irritating; black tea is a fully fermented tea, and although its content of tea polyphenols is low, after the "maturation" process, it is less irritating. , relatively gentle and mild, suitable for drinking at night. Especially for people with weak spleen and stomach, adding some milk when drinking black tea can have a certain stomach-warming effect.

However, for people who are easily agitated or sensitive, have poor sleep conditions and are weak, it is better to drink less or no tea at night. In addition, when drinking tea at night, put less tea leaves and don't make the tea too strong. The best time to drink tea is after dinner, because drinking tea on an empty stomach can be harmful to the body, especially for people who do not drink tea often. It will inhibit the secretion of gastric juice, hinder digestion, and in severe cases can cause "tea drunkenness" such as heart palpitations and headaches. Phenomenon.

Drinking Dahongpao has both advantages and disadvantages for ourselves. We should seek the advantages and avoid disadvantages. Drinking more tea drinks every day can also effectively help us achieve the effect of health care. Everyone can do more Drinking some tea that is good for your body can help us reduce the threat of many diseases.