The efficacy of raw garlic in boiled water is mainly: garlic with rock sugar boiled water to drink, can be used to assist in the treatment of children with colds and coughs.

Raw garlic and water with rock sugar boiled, and then simmer for a few minutes, and finally boiled into a small bowl of the amount of children to drink. When the child coughs badly, morning, noon and night a day **** drink 3 times, the next day will see the effect, 3 days later, it is good.

Steaming garlic water: children coughing with garlic 2-3 cloves, adults with 7-8 cloves, patted, put into a bowl, to add a cover on the bowl, and then into the pot to steam, large fire to open to change the small fire for 15 minutes, when serious, can be three times a day, you can not eat garlic only drink water.

The next day and then steam garlic water should be added rock sugar, children put a grain, adults put two grains, garlic temperature, into the spleen, stomach, lungs, folk more garlic treatment of cough, bronchitis, asthma, tuberculosis.

Expanded Information:

< p>Fresh garlic is more effective when eaten raw. This is because fresh garlic contains allicin, which is converted from allicin, at a level of 3.7 mg/g (wet weight), and this substance can be decomposed into DADS, DATS, and dipropenyl sulfide (DAS) by heat.

These substances have a pungent odor and are the basis of garlic's health effects. That's why garlic is best for health care when eaten raw. Once heated and cooked, the pharmacological activity of garlic will be greatly reduced.

In the absence of antibiotics, garlic plays an important role in saving lives. In the past, salt and garlic were essential for marching, with salt used to replenish minerals and garlic used to sterilize and prevent disease. More recently, garlic has also been found to lower cholesterol. But raw garlic is spicy and irritating, so people with gastritis, sore throats, hemorrhoids, red eyes, and acne should not eat raw garlic.

How to eat garlic is the most healthy: avoid eating garlic on an empty stomach, you can use boiled, fried or made pickles to reduce its spicy stimulation. Or eat with dumplings, pasta piece, not easy to hurt the stomach.

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