1. Soak peanuts for 4 hours and almonds and walnuts for 2 hours in advance;

2. Wash the soaked materials and put them into the soymilk machine;

3, add water, do not exceed the water level limit;

4. Turn on the power supply and select the whole grain soybean milk key;

5. Beat it in about 35 minutes, filter to remove residue, add rock sugar and stir until it melts.

Peanut, walnut and almond syrup is a nutritious drink. Because peanuts and almonds are nuts with high nutritional value, peanuts can nourish the brain and almonds can moisten the lungs, so peanut almond dew can soothe the nerves, refresh the brain and moisten the lungs, and also has high nutrition.

1. Almonds are rich in monounsaturated fatty acids, which are beneficial to heart health; Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging. Almond contains 27% protein, 53% fat and 11% carbohydrate. Every 1 grams of almond contains 111 mg calcium, 385 mg phosphorus and 7 mg iron, and also contains a certain amount of carotene, ascorbic acid and amygdalin.

2. Peanut is nutritious and beneficial, which helps to prolong life, so it is also called "longevity fruit" by the people, and it is also known as "vegetable meat" and "vegetarian meat" together with soybeans. The nutritional value of peanuts is higher than that of grain, and it can be compared with some animal foods such as eggs, milk and meat. It contains a lot of protein and fat, especially unsaturated fatty acids.