Current location - Recipe Complete Network - Dinner recipes - Is eggplant cool or hot?
Is eggplant cool or hot?

Eggplant is cold.

eggplant tastes sweet and cold, and enters the spleen, stomach and large intestine meridian, which has the effects of clearing heat, promoting blood circulation, removing blood stasis, diuresis, detumescence and relaxing intestines. Treat blood due to intestinal wind, heat, toxic sores, and skin ulcers.

in the book compendium of materia medica in Ming dynasty, Li Shizhen recorded that eggplant cured cold and heat, exhausted five internal organs and treated warm diseases. According to the Dictionary of Traditional Chinese Medicine, the main chemical components of eggplant contain a variety of alkaloids, such as fenugreek, stachydrine, choline, solanine, etc., and the eggplant skin contains anthocyanins and perilla glycosides, etc.

Edible efficacy of eggplant:

1. Reduce hyperlipidemia and hypertension: choose dark strip, cut into sections or shreds, and mix with sesame sauce and soy sauce. At dinner, it can effectively reduce and heal itself.

1. prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has certain effect on prevention and treatment of gastric cancer. In addition, eggplant also has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.

3. Anti-aging: Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can keep the cholesterol level in the blood from increasing, which is of positive significance for delaying human aging.

1. Clearing away heat and activating blood, relieving swelling and pain: Taking steamed eggplant every day can effectively treat internal hemorrhoid bleeding and relieve constipation to some extent for a long time. Medical research also shows that eating eggplant often has a certain therapeutic effect on chronic gastritis, nephritis and edema.

/iknow-pic.cdn.bcebos.com/d8f9d72a659252daacaed5b3a9b33b5ab5b994"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/d8f9d72a659252daacaed5b3a9b33b5ab5b994? X-BCE-process = image% 2fresize% 2cm _ lfit% 2cw _ 6% 2ch _ 8% 2climit _ 1% 2fquality% 2cq _ 85% 2fformat% 2cf _ auto "esrc ="/n/215/123/c8599. People's Network-The nutritional value of eggplant skin is high. Pay attention to these five taboos when eating eggplant.