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How to cook fried beef with broccoli and carrots?
Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Now let's take a look at the method of frying beef with broccoli and carrots. The information is for reference only.

Fried beef with broccoli and carrots; Preparation of Fried Beef with Broccoli and Carrot

Steps of Fried Beef with Broccoli and Carrots

1. Main ingredients: broccoli, carrots and beef. Accessories: vegetable oil, salt, fresh fragrance, ginger, oyster sauce, black pepper and chicken essence.

2. Slice beef, mix well with oyster sauce and black pepper, add sesame oil and marinate for 20 minutes.

3. Slice carrots and chop ginger.

4. Break broccoli into small flowers, wash them, add a little salt and vegetable oil to boiling water, blanch broccoli for about 1 min, scoop up cold water and drain.

5. Cool the oil in the hot pot. Stir-fry the beef until the oil is 70% hot, and take it out.

6. The oil in the hot pot is cooled, and the oil is 80% hot. When you go to Jiang Mo, stir-fry the carrots.

Step 7 add broccoli

Add salt

9. Stir fry for 2 minutes.

10. Add beef slices.

1 1. Add chicken essence.

12. Stir well.

The cultivation method of broccoli is 1. Cultivation season: Broccoli can be cultivated in both spring and autumn. The seedling stage is generally 50 ~ 60 days. The time from planting to harvesting is about 5 months in spring and 4 months in autumn.

2. Soil preparation and fertilization: Broccoli grows faster and needs more fertilizer, so it needs to be combined with the land to apply sufficient base fertilizer.

3. Fertilizer and water management: Broccoli likes fertilizer and water, so it should be applied in moderation and in stages. Proper topdressing can promote the rapid growth of flower heads. Watering should be done in time during rosette period and flower ball formation period, but in rainy season or area, remember to drain water in time. Prevent retting.