Donkey meat also has the characteristics of two lows and two highs, that is to say, it contains higher protein and lower fat than beef and pork, which is a typical food with high protein and low fat. In addition, it also has high amino acids and low cholesterol, which has a good health care effect, and it also contains unsaturated fatty acids, which is very beneficial to human body.
What are the effects of donkey meat? The substances contained in donkey meat, besides protein, fat and so on, also contain a variety of amino acids, which have a very good effect of invigorating qi and nourishing blood, and have a very good improvement effect on some people who are weak and lack of qi and blood. Moreover, animal glue, collagen and calcium in donkey's head are also rich, which can provide good nutritional supplements for children and the elderly.
Donkey meat taboo. Eating a little donkey meat often is very good for your health, but it also has some taboos. When eating donkey meat, don't eat it with Flammulina velutipes. Flammulina velutipes contains a variety of bioactive substances, which may cause heartache when eaten at the same time. You can't eat it with pork, which will cause diarrhea and diarrhea. There are also dog meat, chestnuts, Sophora japonica, daylily, etc. These foods can't be eaten with donkey meat, which is harmful to the body. It is best to avoid them.
Donkey meat is good, but some people are not suitable for it. People with chronic gastroenteritis's disease should not eat, and there are many such people in our life, mainly because of some poor living habits, which leads to gastrointestinal problems. People with chronic enteritis have problems with their own spleen and stomach, and their digestion is not good. Donkey meat is a hot food and has a nourishing effect. For this kind of people, it is not easy to digest after eating, and it will not have a nourishing effect, and it will also increase the burden on the stomach, so it is still necessary to eat less.