We need to pay attention to some things when eating some foods. Even when eating nutritious and delicious lettuce, we must pay attention to the correct method. Many friends may be vague about the precautions for eating lettuce. The following article will give you a detailed explanation.
1. The lettuce should not be eaten raw
The lettuce is indeed very nutritious, and the dishes made from it taste very pleasant, but we must pay attention to the fact that lettuce cannot be eaten raw. The lettuce you eat must be cooked thoroughly. If you eat uncooked lettuce, it will cause indigestion and increase the burden on the intestines. It is not good for your health, so everyone usually eats it. Be careful not to eat lettuce raw. Be sure to cook it before eating.
2. Do not eat spoiled lettuce
If the lettuce has spoiled, you cannot eat it. Many people are more frugal. Even if some food has spoiled, they cannot eat it. Will eat it without hesitation. This practice actually needs to be avoided by oneself. If the lettuce has deteriorated, some harmful substances will be produced in it. Once the spoiled lettuce is eaten in the stomach, then for It will cause some damage to your own health, so the lettuce that has gone bad must be thrown away and cannot be eaten again.
3. You cannot eat lettuce while taking medication
Some friends are sick and taking some medicines. They also need to pay attention to avoid eating lettuce while taking the medicine. Although lettuce has certain health benefits, Nutrition, but if you eat lettuce during the medication period, it will affect the efficacy of the drug, so you should not eat lettuce during the medication period. If the efficacy of the medication is reduced, it will affect your recovery.
Everyone needs to pay attention to the precautions for eating lettuce. Only by paying attention to the correct way to eat this vegetable can you ensure your health. If you don't pay attention to these, you will be irresponsible for your own health. of. Extended reading: Round lettuce, taboos of round lettuce