The best way to lose weight for lazy people is to laugh, comb your hair, kiss your lover sweetly, lose weight in beauty, massage, etc., as follows:

First, laugh

You can watch some humorous TV programs, and some comedy shows, etc., because as long as you can laugh for ten minutes, you can consume a certain amount of calories. In addition, when watching TV, it is best not to use the remote control, so that you can change the channel when walking, do not underestimate the effect of walking a few steps, which will also help to help fat burning.

Second, combing hair

Waking up early in the morning, in the process of combing, in fact, can also lose weight. Spend some time blow drying your hair and then combing a hairstyle so that you can burn some calories.

Third, sweet kiss with your lover

Kissing between lovers can also burn body calories. Can imagine, back to the time of first love, when and boyfriend immersed in the atmosphere of love, while passionately embracing each other, while passionately kissing, so make out for ten minutes, you can consume some calories calories.

Fourth, in the beautiful weight loss

Every day in the dress up their own time can also lose weight, through the use of some of their favorite lipstick, when coated cumulative to a certain number of times, it is possible to consume the body's calorie calories.

Fourth, the magical massage effect

Doing half an hour or so of artificial massage, you can consume calories. In the evening, you can give your lover some massage, in the process of massage, because you need to use the power of the body, so this can burn calories calories.

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