2, honey beauty and skin care: honey contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body, which has the effect of nourishing skin care and beauty. Dilute with honey and 2-3 times of water, and apply it to your face every day to make your skin smooth and tender. The secret recipe of honey beauty-2 (honey vinegar) 1 part honey, 1 part glycerin, 3 parts water and 1 part flour, are mixed evenly and made into a face cream. Apply it to face for 20 minutes, then wash it off with clear water. This method is suitable for ordinary dry and aging skin.
3, potato beauty and skin care: potatoes are rich in nutrients and are anti-aging sacred objects. It is rich in B vitamins such as vitamin B 1, B2, B6, pantothenic acid, and a lot of high-quality cellulose, as well as trace elements, amino acids, protein, fat and high-quality starch. People who often eat potatoes are healthy, and all organs of the body slow down aging, so does the skin. Sticking fresh potato slices on your eyes for about 30 minutes, and then washing them with warm water can effectively reduce the edema around your eyes, which has a very good effect on removing wrinkles and fading dark circles.
4, drink more maintenance soup: stew a cup of Sydney soup with Sydney and rock sugar in summer, which not only has the effect of clearing away heat and fire, but also can drive away dryness and moisten the lungs, and has the effect of nourishing yin. Of course, in addition to Sydney soup, you can also try soups made of nourishing yin such as tremella and lily.
5. Develop good sleep habits: go to sleep every night 10, get up at 6: 00 in the morning, seize the most precious opportunity for human recovery, and fully cultivate important organs of human body such as liver, spleen and stomach. Getting up at 6 o'clock is really difficult for young people nowadays, but we must change ourselves for health and beauty!
6, white vinegar beauty skin care: every time you wash your face, put a small pot of water, add a small amount (about two tablespoons) of white vinegar, pour it into the water and stir well, jump on your face, or simply immerse your face in warm water. Then pour out the water and start the normal washing procedure.