Do hazelnuts need to be dried? Hazelnut is a nut food. Hazelnut is delicious and rich in taste. Hazelnut has many functions. Raw hazelnuts are rich in fat, mainly unsaturated fatty acids that cannot be synthesized by human body itself. Do hazelnuts need to be dried?

Do hazelnuts need to be dried? 1 Fresh hazelnuts can be dried.

First, abolish the right to vote.

Fermentation and debranching. Stack the picked fruits and fruit buds with a thickness of 40-50 cm, and cover them with a straw curtain or other covering to ferment the fruit buds for 1-2 days. In the process of heap fermentation, we should pay attention to check the temperature and humidity in the heap. If the temperature and humidity are too high, it will lead to excessive fermentation, which will lead to the darkening of the shell color and even make hazelnuts inedible. So pay special attention to prevention. After stacking and fermenting, beat the fruit buds with a wooden stick and the nuts can be peeled off. You can also use manual shelling, but it is more labor-intensive.

Second, remove impurities.

The shelled hazelnut still contains buds, branches and leaves, clods, empty particles, insects and other impurities. , so to remove impurities. Impurity removal is to make it more pure and meet the requirements of commercial hazelnut.

Thirdly, drying.

Dry the hazelnuts in the sun. However, it should not be exposed to the sun to avoid cracking of the shell and storage resistance. When drying, always turn hazelnuts to make them dry evenly.

Hazelnut has strong cold resistance, and the annual average temperature is about 7.5℃. It can overwinter safely in Northeast China and normally at -30℃ in winter. Hazelnut trees like humid climate. It is usually suitable for planting in areas with annual precipitation of 700- 1200mm.

It likes light, and sufficient light can promote its growth, development and fruit. Hazelnut has strong adaptability to soil, and can grow in sandy soil, loam soil, clay and mild saline-alkali soil.

Do hazelnuts need to be dried? The best way to eat fresh hazelnuts.

Eat raw directly

Fresh hazelnuts are fragrant and delicious, and can be eaten raw directly. Moreover, hazelnut is rich in nutrition, including protein, fat, carbohydrates, vitamins, minerals and dietary fiber. If eaten raw directly, these nutrients can be better absorbed and utilized to achieve better health care effects.

Cooking and eating

Fresh hazelnuts, after frying, stewing and other cooking techniques, can better emit fragrance, make the taste softer and more easily digested and absorbed by the human body. Therefore, it is also a good method to cook fresh hazelnuts and eat them.

What happens when fresh hazelnuts are eaten too much?

Generally speaking, hazelnut, as a kind of food, has no toxic side effects and will not cause harm to health after eating. However, if the human body's ability to digest food is limited, eating too much may cause the following discomfort.

1, dyspepsia: protein, fat and other substances in hazelnut are difficult to digest, so if you eat too much, the burden on the stomach will be heavier, and it is easy to have abdominal distension, abdominal pain, constipation and other adverse phenomena.

2, get angry: Chinese medicine believes that hazelnuts are warm, rich in fat and high in calories. Eating too much can easily cause symptoms such as dry mouth, aphtha and sore throat.

3. Obesity: Obesity is due to eating too many high-calorie and high-fat foods. Therefore, if you often eat hazelnuts and eat too much, it will easily lead to excessive calorie intake and obesity.

How many fresh hazelnuts can I eat at a time?

It is recommended not to exceed 20 grams at a time.

Generally speaking, fresh hazelnuts are rich in nutrition and are very beneficial to health after eating. However, because eating too much hazelnuts is prone to indigestion, getting angry and getting fat, nutrition experts suggest that the amount of hazelnuts eaten every day is about 20 grams, that is to say, hazelnuts are eaten at most once.

Do fresh hazelnuts need to be dried?

It depends.

Fresh hazelnuts do not need to be dried if they can be eaten in a short time, but it is recommended to be dried if they are to be preserved for a long time.

Because fresh hazelnuts can effectively remove water after drying, thus reducing the breeding of bacteria and microorganisms and prolonging the storage time.

Do hazelnuts need to be dried? 3 How to choose hazelnuts?

1, the first is to observe the shell. Generally speaking, it is not recommended to buy shells with good luster, most of which are smoked with sulfur. If you eat hazelnuts containing sulfur, your tongue will feel numb.

2. Second, look at the coat of nuts. In general, the coat color of nuts should be yellow and white, followed by dark white, and brown is the worst. When the nut skin is found to be greasy, it means that it has deteriorated and is not suitable for purchase or consumption.

3. It is best to observe the nut itself. Full nuts are the best, and dry nuts are of poor quality; Nuts themselves should be relatively white. If the color changes, be careful whether it has gone bad.

How to preserve fresh hazelnuts

1, dry and ventilated storage: hazelnut, as a nut, is protected by hazelnut shell and has a long shelf life. Storing hazelnuts in a dry and ventilated place at home after drying helps to inhibit the growth of bacteria and microorganisms and prolong the shelf life of hazelnuts, which can generally be stored for about 2-3 months.

2. Refrigerator storage: In the case that fresh hazelnuts can't be eaten up, the impurities on the surface of hazelnuts can be cleaned up. Don't soak them in water, otherwise the raw hazelnuts will deteriorate. After cleaning the dirty things, put them in fresh-keeping bags or plastic wrap, then seal them and keep them in the refrigerator for at least one month. However, it is not recommended to freeze hazelnuts in the refrigerator, otherwise it will lead to a decline in their taste.

3. Mixed preservation of sawdust: The most important thing for fresh hazelnuts is moisture-proof, because hazelnuts are easy to breed bacteria and microorganisms, which leads to deterioration of hazelnuts. After cleaning hazelnuts, mix sawdust and fresh hazelnuts and put them in a dry box, then spread a layer of sawdust on it, which does not need to be sealed and stored, and then put it in a dry and ventilated place.

4, jar preservation: Many people don't know, in fact, fresh hazelnuts can also be preserved in jars. After the impurities and moisture on the surface of hazelnut are dried, prepare a clean jar, and then add some straw in it to keep the bottom of the jar dry to prevent hazelnut from getting wet. Then put the hazelnuts in, and finally cover them with a layer of straw for storage, which can be stored for about 1-2 months.

Can the baby eat hazelnuts?

Small hazelnuts can be eaten. Hazelnut is rich in trace elements and minerals, such as potassium, magnesium, iron, zinc and manganese, which is very beneficial to the baby's brain and intellectual development. Rich in calcium, phosphorus and manganese, it is beneficial to the development of baby's bones, teeth and skin. Moreover, hazelnut also has the effect of expelling insects, which can drive away germs in the body and promote growth and development.

How old is the baby to eat hazelnuts?

Babies over three years old can eat hazelnuts. The fruit of hazelnut is hard, and the baby's teeth should be sprouted before eating. Before giving it to the baby, the hazelnut shell should be removed. Whole nuts, including peanuts, melon seeds, pistachios and so on. It is not suitable for eating within 3 years old. This is because the whole nut may choke the child's trachea, and the child is not easy to cough up at a young age, leading to the risk of suffocation and serious life-threatening.