What are the symptoms of hyperglycemia
What are the symptoms of hyperglycemia, if the body's blood glucose is elevated, then it will cause an increase in urinary glucose, which can trigger osmotic diuresis, which can lead to symptoms of polyuria. In addition to the elevation of blood sugar, will make the body a lot of water loss, the following share what are the symptoms of high blood sugar.
What are the symptoms of hyperglycemia1
Symptoms of hyperglycemia
1, irritability, palpitations, insomnia
Patients with hyperglycemia are more impatient, sensitive to the situation, and easily agitated. In addition, palpitations, insomnia is also more common, insomnia is difficult to fall asleep or wake up early, sleep is not real, dreamy, easy to wake up. This is mainly due to cerebral cortex dysfunction and plant nervous system dysfunction.
2, body fatigue and weakness
For normal people generally do not appear to have the feeling that the body does not have the strength, but people with this disease is not the same, for example, all day long feel very tired of body fatigue, all day long can not bring up the spirit of the whole day, what is lazy, sometimes the lower body, waist and knees, the two calves are particularly weak, and even walking, climbing stairs are weak. Sometimes the lower half of the body, the waist and knees, and the two lower legs are especially weak, and even walking and climbing stairs are all weak. This is also a symptom of high blood sugar.
3, polyuria, polydipsia
If the human body blood sugar increases, then it will cause an increase in urinary glucose, which can lead to osmotic diuresis, thus causing the symptoms of polyuria. In addition, the elevation of blood sugar, will make the body a lot of water loss, blood osmotic pressure will be correspondingly high, high blood osmosis can stimulate the thirst center of the hypothalamus, thus causing thirst, drinking symptoms.
4, hunger increased food
In fact, the more obvious characteristic of this disease is easy to feel hungry, this is mainly due to the patients due to the body of sugar discharged with the urine, so there is often a feeling of abdominal hunger, the formation of hyperphagia, the amount of food, there are some people although the amount of food is not big, but other side snacks are very good at eating, and have Some people, although they don't eat much, are good at eating other snacks and have the habit of loving sweets. These are all symptoms of high blood sugar.
Symptoms of high blood sugar in pregnant women
High blood sugar makes a lot of people talk about the "high" color, especially the key protection of the crowd - pregnant women, come to understand the symptoms of high blood sugar in pregnant women. The first thing you need to know is what are the symptoms of hyperglycemia!
It is understood that the baby mainly depends on the pregnant woman's blood glucose and other nutrients to live, pregnant women suffering from hyperglycemia blood sugar content is very high, resulting in the baby nutrition is very good, grow red and fat, often more than 4 kilograms. These babies are prone to die in the womb, and labor and delivery are more difficult for the mother, often resulting in birth injuries. And the baby in order to regulate the high blood sugar in the pregnant woman's body, their own body to generate a lot of blood sugar lowering insulin, after birth, severe and persistent hypoglycemia may damage the newborn's brain, so that the baby becomes stupid, too serious!
What are the symptoms of high blood sugar in pregnant women? If your blood sugar is higher than 250mg/dL, it means you suffer from hyperglycemia. To summarize the symptoms of high blood sugar in pregnant women: excessive urination, dry skin, dehydration. Extreme thirst. Pregnancy can be particularly nauseating, vomiting, and abdominal discomfort. Others may suffer from anorexia, weight loss and weakness. The heart beats fast with the slightest movement and breathing is slow and deep. You can't make a diagnosis based on symptoms though, you have to do a fasting blood sugar or glucose tolerance test to get a definitive answer.
How can high blood sugar be brought down?
How do you bring down high blood sugar? People with high blood sugar need to be especially careful with their diet. If the patient has very severe symptoms or has very high blood glucose levels, dietary and lifestyle changes can make it difficult to achieve the desired level of blood glucose control. In this case, medication should be used in a timely manner oh!
Control of total calories: To determine the total calories according to the patient's nutritional status, weight, age, gender and physical activity, the principle is to make the patient's weight is slightly lower than or to maintain within the standard weight range.
In general, the daily intake of calories in 1500-1800 kcal, fat people should be reduced to 1200-1500 kcal. Among them, carbohydrates account for about 60% of the total calories, equivalent to 300-400 grams of staple food. Crude grains in the sugar decomposition is slow, suitable for diabetics.
Dietary fiber and vitamins should be sufficient: high-fiber foods can slow down the carbohydrate . Decomposition and absorption, is conducive to balancing blood sugar. Because of the reduced intake of vitamins and trace elements can cause insufficient supply, it is advisable to eat more fresh vegetables. Fruits contain more fructose and are best avoided when blood sugar control is poor. You can also take oral multivitamin and mineral tablets (pills) to supplement.
Prevention and treatment of complications: diabetic fat metabolism disorder, high blood fat, atherosclerosis development fast. Food must control the cholesterol content, generally no more than 300 mg / day, equivalent to a daily egg. Eat less or not eat animal fats and oils and high cholesterol animal organs food. Diabetics are also prone to complications of renal insufficiency, to check urine protein frequently.
What are the symptoms of high blood sugar 2
What to eat with high blood sugar
Clam juice winter melon porridge
Raw materials: mussels 300 grams, 50 grams of melon, 50 grams of round-grained rice, green onion, salt in moderation.
Method: the mussels cleaned, put into 500 milliliters of boiling water to cook for 15 minutes, out of the juice. Winter melon peeled pith, washed and chopped. Japonica rice, mussel juice into the pot at the same time, add a small amount of water, low heat cooking to eight mature, and then put the winter melon, continue to cook, and finally put a little green onion, salt can be.
Functions: Strengthen the spleen and promote dampness, nourish Yin and clear heat, moisten dryness and quench thirst. General people can eat. People with diabetes, hypertension, coronary heart disease is particularly applicable.
Astragalus pancreas Coix Congee
Raw materials: North Astragalus 30 grams, pig pancreas 1, Job's tears (Job's tears) 50 grams, 60 grams of Chinese yam.
Method: the pig pancreas washed and cut into pieces, and astragalus a piece into a steel pot, add 500 milliliters of water, boil, and then cook for 15 minutes over moderate heat, fish out and take the juice. The Chinese yam is washed and processed and cut into pieces for spare. Job's tears, pig pancreas, astragalus juice and yam at the same time into the pot, add the right amount of water, cook until cooked and soft to eat.
Functions: Benefiting qi and strengthening the spleen, eliminating dampness, benefiting qi and strengthening the spleen. Especially suitable for diabetic spleen deficiency and dampness.
Pork pancreas is flat, sweet in flavor, beneficial to the lungs, tonifying the spleen, moistening the effect of dryness. The use of pig pancreas is to supplement the method of dirty, pig pancreas directly on the human body, regulating the body's pancreatic function, resulting in "the same qi" to supplement the deficiency and the effect of attracting menstruation, to achieve the positive and eliminate the evil and the role of diabetes treatment.
What can't you eat with high blood sugar?
What not to eat with high blood sugar? In general, high sugar content as well as high calorie food can not eat, avoid sweets, fried food and melon seeds, peanuts, animal offal, specifically to say a few, to see why can not eat!
1, sweet potatoes
high blood sugar people can not eat what due to the sweet taste, nutritious, sweet potatoes have always been people's hobby, at the same time, the latest seminar also shows that sweet potatoes have a certain anticancer effect, but can not be ignored is that sweet potatoes contain 27.7% of sugar, and its glycemic index is also higher, therefore, high blood sugar people! The best thing to do is not to eat sweet potatoes.
2, honey
Honey is important by the glucose, fructose, so the formation of monosaccharide, can be directly received by the body, and therefore the blood sugar agile, but this is for diabetic, but it is fatal, so diabetic should be prohibited from eating honey. But high blood sugar people can eat a moderate amount of royal jelly, not only more nutritious, royal jelly also contains insulin-like, high blood sugar people favorable.
3, persimmon
Persimmon contains abundant sucrose, glucose, fructose, that is, the sugar content is high, and also are monosaccharides and disaccharides, the most important thing is not suitable for high blood sugar patients. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it in a way that's easy for you to understand.
4, ice cream
In the summer, the biggest thing for high blood sugar patients is ice cream. Ice cream does not contain a lot of calories, but it is characterized by a very high sugar content. People with high blood sugar should avoid it.
5, candied fruit
Sweet and sour candied fruit, young and old. But for people with high blood sugar, this is relatively to be classified as a forbidden area, candied fruit is pickled with sugar, so the sugar content is extremely high, at the same time, but also contains other harmful materials, therefore, high blood sugar people, especially some of the female patients love to eat snacks, be sure to stay away from candied fruit, and candied fruit is similar to jam.
6, wine
It is often said that alcohol is not good for blood glucose control, so some people with high blood glucose, with a lucky mentality, feel that drinking alcohol concentration of low beer, it should not be too big a problem, but the fact is not so. Maltose content in beer is very high, as a monosaccharide, it is more serious for high blood sugar patients.