Pho itself is harmless because it is made from rice. But overeating is not good.

Pho is made by washing and grinding rice into powder, adding water to make a paste, steaming it into baskets to make flakes, and then cooling it into strips. Different from "turtle jumping".

It is recommended not to eat too much rice noodles every time. Rice noodles placed in the refrigerator should be heated before consumption. Pho must be consumed when cooked, healthy and hygienic. Pho is usually eaten for breakfast and occasionally for dinner. Extended information

Pho is rich in carbohydrates, an important substance that constitutes the body; it stores and provides heat energy; it is an energy source necessary to maintain brain function and regulate fat metabolism; it provides dietary fiber and saves protein; it detoxifies; it strengthens the intestines Tao function.

How to preserve rice noodles

1. Store rice noodles in a dry place.

2. Store the rice noodles in the refrigerator.

3. Soup rice noodles: It is best to separate the soup and water when storing boiled rice noodles.

Baidu Encyclopedia-Pho