65438+ 0-2 times a day, 5g each time, and it is better to take it on an empty stomach in the morning and evening.
Precautions:
(1) Never use water above 60℃ when washing pollen.
(2) It is recommended that people with bad stomachs take bee pollen after meals.
(3) Pollen stored for a long time should be sealed in the refrigerator.
(4) bee pollen is expensive! Once you persist, you will get something!
The therapeutic effects of bee pollen are as follows:
1, beauty, anti-aging: the nutritional structure of pollen is extremely comprehensive, and it is called "complete natural nutrition". Both internal and external use are beneficial to beauty. In addition, pollen can obviously improve the activity of SOD (superoxide dismutase) in the body and delay aging.
2, adjuvant treatment of prostate diseases: male endocrine disorders lead to prostatic hyperplasia and hypertrophy, poor urination, dripping after defecation. Bee pollen is rich in zinc and other nutrients according to the principle of traditional Chinese medicine, which can regulate male endocrine and restore the function of bladder and urethral smooth muscle.
3. It has a good effect on cardiovascular system: bee pollen contains a considerable amount of rutin and other kinds of flavonoids. These components have good effects of anti-atherosclerosis, reducing blood lipid and softening blood vessels.
4. It is beneficial to the rehabilitation of diabetic patients: vitamin B6 in pollen can protect and repair β cells in islets; Pollen contains trace elements such as zinc, calcium, magnesium and chromium that diabetics lack, which is very helpful for the rehabilitation of diabetics.
5, protect the liver: vitamins, amino acids, nucleic acids, etc. Pollen has a good effect on protecting the liver and maintaining organs. In addition, pollen can significantly enhance the immune function of the body, thus resisting the invasion of hepatitis virus and other viruses.
Yellow skin type-lotus bee pollen
The cause of yellowing is the accumulation of toxins.
Oil pollen is rich in active enzymes, biotin (VH), nucleic acids and other elements, which can regulate endocrine and eliminate toxins. Lotus powder can clear intestines and detoxify, improve skin cell metabolism, prevent facial pigmentation, and make skin white and shiny.
From the point of view of Chinese medicine, if the skin color is yellow, it is a spleen problem. From the point of view of western medicine, the accumulation of skin toxins in the body can not be ruled out normally, which makes the pigmented skin yellow. Only removing toxins and regulating endocrine is the key to improve skin color.
Efficacy:
Beautifying, regulating constipation, regulating endocrine, invigorating kidney, invigorating qi, clearing away heart fire, cooling blood, clearing away heat and toxic materials, eliminating dampness and expelling wind; Has freckle removing, whitening, invigorating qi, promoting blood circulation, moistening dryness, and relaxing bowels. The beauty function is outstanding. It has a good therapeutic effect on freckles, acne, insomnia and gastrointestinal diseases.
It has a significant effect on regulating secretion and activating epidermal cells in vivo. It is the best in bee pollen and is very popular with ladies. Lotus root powder is the essence of lotus root, with good color and taste, and it is an edible beauty cosmetics.