Ingredients: beef, cooking wine, shredded ginger, soy sauce, cumin powder, salt, starch, dried pepper and black pepper.

Practice steps:

Step 1, cut the bought beef into square blocks or strips, and pay attention to the grain of beef when cutting, according to the opposite direction of the grain of beef, otherwise the beef will be easily broken, which will not look good and taste bad when fried. After cutting, put it on a plate, add cooking wine, shredded ginger, soy sauce, cumin powder, salt and starch, stir well and marinate for 25 minutes.

Step 2, prepare some coriander, wash it, cut it into powder and put it in a bowl. Prepare pepper, dried pepper, black pepper, cumin powder and cooked sesame seeds for later use. Take some toothpicks, scald them with boiling water for disinfection, and then dry them. String the beef up.

Step 3: Pour an appropriate amount of cooking oil into the pot. When the fire is 70% hot, pour the beef in. When frying, be sure to stop stirring the spoon to avoid burning the pot. Deep-fry until 7% is ripe, scoop up and drain the oil.

Step 4, leave a little oil in the pot, fry the pepper and dried pepper, then put the beef in, and finally sprinkle some black pepper and cumin powder, sprinkle a layer of cooked sesame seeds when taking out the pot, put the coriander powder in the plate, and the delicious cumin beef will be finished.

Nutritional value of beef:

1. Beef is rich in sarcosine: The sarcosine content in beef is higher than that in any other food, which makes it particularly effective for muscle growth and strength enhancement.

2. Beef contains vitamin B6: The greater the demand in protein, the more vitamin B6 should be added in the diet. Beef contains enough vitamin B6, which can help you enhance your immunity.