First of all, we have to find out whether the fire on the body is: heart fire, stomach fire, liver fire, lung fire or kidney fire, and then the symptoms of the fire. Specifically as follows:
1, heart fire more than edible lotus seed soup
Heart fire has a false fire, real fire points, visible palpitations, insomnia and dreaming, tongue pain and so on. The real fire is mostly caused by the evil heat inside, phlegm fire inside the depression or emotional injury. If overwork, consume the heart of the yin and blood, resulting in an imbalance of yin and yang, yang qi hyperactivity will appear virtual fire. To prevent heart fire in spring, you can consume more lotus seed soup.
2, stomach fire drink more mung bean soup
Stomach fire manifested as swollen gums, bad breath, easy to starve, constipation, etc., divided into two kinds of fire, real fire. The false fire manifests itself in a slight cough, less diet, constipation, bloating, red tongue with little moss, the real fire manifests itself in the epigastric discomfort, dry mouth, bitter mouth, dry and hard stools and so on. Those who have stomach fire can drink more green bean soup.
3, liver fire drink pear water
Liver fire can be manifested as dizziness, red face, red eyes, bitter mouth and dry throat, irritability, tongue tip red, and so on, and sometimes feel irritable, poor sleep. Often due to liver qi stagnation for a long time, or over-eating hot and spicy products, or heat internal harboring fire upward due to. Drink pear water, can treat spring liver fire.
4, lung fire drink pig liver soup
Lung fire manifested as dry cough without phlegm or phlegm less sticky, hot flashes and night sweats, hot hands and feet. Pork liver soup can go to spring lung fire.
5, kidney fire eat pork waist
Kidney fire is also known as the fate of the fire. Generally because of the lack of kidney Yin lead to Yang fire hyperactivity, the fire forced the essence of the disease. Generally there will be a strong and easy to lift, spermatorrhea, premature ejaculation and other symptoms. To treat spring kidney fire, you can eat pork loin.
Expanded information:
Fire-reducing foods are mainly:
1, radish: radish. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. For those who are on the fire of qi depression and produce phlegm, there is a role of clearing heat and eliminating phlegm. To the best green radish, red skin and white heart of the second, carrots are invalid. Best eaten raw, such as the stomach on the disease can be made to eat radish soup.
2, beer: some people love to drink after anger, which is more likely to cause disease. Because of the wine food wrapped gas, but also can help heat, easy to cause blood pressure (blood pressure food) suddenly rise. But only beer is not only no such side effects, but also can smooth the stomach, change the mood of anger, drink in moderation will be beneficial.
3, roses: tea with a few petals of roses have the effect of gas, no tea drinkers can individually bubble roses to drink, or the aroma of roses in the vase in the living room, breathing into the fragrance of the flowers can also be gas and tranquility.
4, lotus root: lotus root can pass gas, but also can strengthen the spleen and stomach, nourish the heart and tranquilize the mind, also belongs to the good gas. Boiled in water or boiled lotus root is the most effective.
5, hawthorn: Hawthorn is good at smoothing qi and relieving pain, digestion and elimination of accumulation, suitable for gas wrapped food caused by chest and abdominal distension and pain, and also has a certain effect on tachycardia and arrhythmia caused by anger. Raw, cooked, soaked in water, all kinds of edible methods are effective.
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