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What kind of tea to drink can improve immunity, dispel wind and remove dampness.
3. Wuhua Qushi Tea

Wuhua Qushi Tea, Flos Lonicerae, Flos Chrysanthemi, Flos Sophorae Immaturus, Kapok and Plumeria Indica 10g each. Has the effects of clearing away heat, invigorating spleen and inducing diuresis.

4. Coix seed tea

Stir-fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g. Has the effects of invigorating spleen, promoting diuresis, astringing intestine and stopping diarrhea. Indications: diarrhea due to spleen deficiency, such as diarrhea during defecation, slight aggravation of greasy food, and even indigestion, accompanied by unpleasant diet, abdominal distension, sallow complexion, fatigue, pale tongue coating, etc.

5. vanilla herbal tea

How to make 9 grams of Pogostemon, 9 grams of Eupatorium odoratum and 6 grams of tea? Wash 9 grams of Pogostemon Pogostemon and 9 grams of Eupatorium odoratum, put them in a teapot with 6 grams of tea leaves, dissolve them in 500 ml of boiling water, cover them for 5 minutes, add ice cubes and cool them before drinking. Clearing heat and expelling wind, clearing heat and drying dampness, appetizing and stopping vomiting.

6. Lotus leaf herbal tea

Tear half a lotus leaf into pieces, mix it with talc 10g, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue to get juice, add a little white sugar, stir it evenly, and drink it after cooling, which can prevent heatstroke and cool down.

7. Chenpi Lotus Leaf Tea

Dried lotus leaf 10g, dried hawthorn 20g, coix seed 10g, dried tangerine peel 10g, and a little crystal sugar. Has the effects of invigorating spleen, regulating stomach, invigorating spleen and promoting diuresis.