Practice one,
1. red beans soaked overnight in advance, cleaned
2. red dates soaked in advance, cut small pieces, brown sugar cut small pieces.
3. Red dates, brown sugar and red beans into the pressure cooker, add water over the beans 3cm or so, cook for 40 minutes. I added a little less water, just boil dry.
4. A little bit of water, with a cooking machine into the mud. If the beans are already thin, there is no need to add water.
5. Put the frying pan with corn oil stir fry on low heat, add corn oil in small batches, and then add the next one after the last one stir fry evenly. Finally add the right amount of honey, can be put longer. Because of the cooking beans when added brown sugar, you have to try the sweetness and then see how much honey to add. If you don't have it, you can't add it.
6. Stir fry until the water dries up and a spatula picks up the state that won't drip.
7. Put it on a plate and let it cool!
Practice two,
Recipe ingredients calories: 5.8 (kcal)
Methods/Steps
First, first of all, pick the red beans to remove impurities, rinse clean, soak overnight;
Second, into the weight of the red beans twice the weight of the water;
Third, add the core of the soaked jujubes for one hour;
Fourth, after steaming and cooling, with a smasher;
Fifth, after breaking into non-stick frying pan with oil, feel good sticky and then cooled before use.