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What are some very nutritious vegetables

Cilantro, which has recently gone sky-high in price! Some people think that cilantro has a strong flavor and that adding a little bit of it to a dish can enhance the flavor, but some people are disgusted by the smell of it. The Anti-Cilantro Coalition has labeled "cilantro rice" as the scariest rice dish ever. Cilantro vitamin C amount is much higher than ordinary vegetables, while rich in minerals, carotene than tomatoes, beans, cucumbers, etc. more than 10 times higher. Cilantro can promote gastrointestinal peristalsis, with appetizing and awakening the role of the spleen. People with a cold spleen and stomach can eat a moderate amount of cilantro can also play a role in warming the stomach and dispersing cold, digestion, relieve the role of stomach pain, can be made into cilantro porridge to drink.