Chinese medicine believes that angelica has the function of nourishing the blood, while astragalus can benefit the qi and blood. The angelica blood tonic soup is composed of two medicines: astragalus and angelica. So, you say there is a certain role of blood, but do not think there will be immediate effect oh, after all, is a diet, is a long-term process. Also, it depends on the type of anemia you have.

But you can still give it a try. Practice makes perfect, and besides, it also replenishes nutrients and energy not, and there are no side effects of drugs.