Shepherd's purse is a very common in our lives a kind of wild vegetables, we will eat it when the root will be removed, basically eat the part of the stem and leaves, in fact, according to research suggests that shepherd's purse root has good medicinal efficacy, daily consumption can bring no small benefit. So what are the ways of eating caper root? Follow this article to understand.

Can you eat caper root

Caper root can be eaten, whether from the nutritional point of view or medicinal point of view has a high value, but few people will eat caper root in the daily life, generally eat the stem and leaf part. In fact, the nutritional value of the caper root is much higher than the leaf part, can play a very good heat detoxification effect, whether it is cold, stir-fry or do stuffing are available.

Shepherd's purse root eating

1, direct stir-fry: some people in the digging of shepherd's purse, if the time is too early may be shepherd's purse leaves have not grown, this time is more prominent is the root, so you can shepherd's purse stems and shepherd's purse root fried together to eat. First of all, the caper cleaned and added to the boiling water blanching, then blanched caper root added to cold water cooled and rinsed and drained for use. After the frying pan burst incense onion ginger and garlic will be added to the chestnut stir-fry soften after adding the appropriate amount of salt, chicken and other seasonings to stir-fry evenly can be loaded plate to eat.

2, caper root dumplings: caper root cleaned and drained to be used; pork cleaned and drained to be used; cleaned pork chopped into a diced meat, and then caper root is also chopped, chopped caper root and pork diced and chopped, and then mix well and add an appropriate amount of minced garlic, minced ginger, pepper and some food, cooking oil, chicken broth, soy sauce and other spices and stir evenly to be used. Add the appropriate amount of meat to the prepared dumpling skin and wrap it into a dumpling shape, then add it to the pot and boil it for serving.

Precautions for eating caper root

1, caper root is relatively long, so when digging caper should pay attention to not digging broken, and then caper root needs to be stored in a damp place, otherwise it will be easy to aging, so the taste will be very poor.

2, shepherd's purse root should be blanched before eating, so that it can be very good to remove some microorganisms and pollutants.

Above is this article for you to summarize some of the eating method about the caper root, I hope you eat caper in the future, do not easily remove the root, caper root, although the taste is not as tender as the stem and leaves, but the nutritional value is high, so in addition to some of the above eating method, you can also be cooled, boiled hot, etc., or it is also very useful to crush it after the external wound dressing.