2 Unfermented green tea Green tea is rich in vitamins and trace elements, which can regulate blood lipid metabolism, increase human heat consumption and fat oxidation, thus achieving the effect of reducing blood lipid.
Oolong tea Oolong tea is rich in a lot of tea polyphenols, various trace elements, vitamins and other nutrients and bioactive substances. In particular, tea polyphenols are important functional components in reducing blood lipid, resisting free radicals and enhancing immunity.
Hawthorn tea hawthorn tea can promote metabolism and reduce blood fat.