The color is bright green and shiny, the material is tender and crisp, the taste is salty and sweet, the process is simple and clear and the cost is cheap.
1 Wash the cabbage.
2 Tear the cabbage into small pieces (hand-broken than knife cut some delicious).
3 Cut the green onion into slices, dry red chili pepper cleaning, bacon cut into slices.
4 hot pot and put in the cut salted meat slices.
5 Stir fry continuously to prevent burning.
6 Stir-fry until the oil from the bacon goes out.
7 Put in the dried red chili pepper, small onion slices and stir fry slightly into the aroma.
8 Pour in the cabbage.
9 After a little stir-fry add the appropriate amount of oil consumption, salt, soy sauce.
10 Stir fry, cabbage cooked through can.
11 Plate, OK, easy to take a dish.
Main ingredients: 7-8 fresh shrimp; cabbage leaves 5-6 pieces.
Seasoning: green onions, garlic, ginger, salt, cooking oil.
Style:
1, fresh shrimp cleaning and open back pick to remove the shrimp line, cut off the shrimp gun, shrimp whiskers, shrimp claws.
2, cabbage leaves cleaned, hand s a piece, dry water control.
3, green onions and garlic cut into slices; parsley leaves cut into segments.
4, start frying pan, add the right amount of cooking oil. Hot pan cool oil WenHuo, under the fresh shrimp burst pot, while frying with a frying spoon pressure shrimp brain.
5, press out the shrimp brain, stir fry until the oil becomes orange.
6, under the onion and garlic popping pot out of the aroma, turn the fire under the cabbage leaves popping pot.
7, while frying with a frying spoon pressure cabbage, fry until the cabbage leaves become loose, add a small amount of salt seasoning; increase the aroma of bok choy leaves fried evenly on.
1, cut cabbage, it is appropriate to cut smooth silk, so that the cabbage is easy to cook.
2, cooking is not suitable for cooking blanching, soaking and squeezing juice, etc., to prevent a lot of damage to the billboard nutrient elements.
3, rotten cabbage with sodium nitrite and other endotoxins, eaten can make the body more serious oxygen deficiency and even life-threatening.
4, cabbage in boiling water blanching time can not be too long, the best time for 20 to 30 seconds, or scalded too soft, very rotten, it is not good.
5, cabbage in the whole process of rotting caused endotoxin.
Cabbage in ancient times, also called woad, "the first of the dish" reputation, I heard it is Xu Beihong master clearly put forward. Qi old man has a painting of cabbage, and the inscription said: "Peony flowers for the king of flowers, Lychee technology for the first of all fruits, only regardless of the cabbage for the king of vegetables, why?" Therefore, "the top of the vegetable" reputation spread and spread.