Crucian carp soup is very popular among postpartum women because it is rich in nutrients, easy to make, and affordable. The milky white fish soup is tempting and sweet, but it is difficult for novice cooks to make it delicious. How to make crucian carp soup during confinement is actually very simple. The editor has compiled some below, and you can take a look at it together.
1. Cut green onion into sections and slice ginger for later use. Crucian carp pond is good.
2. Fried fish. Pour a little peanut oil into the pot, it must be a little, otherwise it will become fried fish. After the oil is hot, add two or three slices of ginger and stir in the pot, just like brushing the pot. Then put the crucian carp into the pot and fry repeatedly on both sides until it is about 7 cooked.
3. Stew soup. Pour an appropriate amount of boiling water into the pot. It is recommended that the amount of water be more than the amount of soup you plan to drink, because part of it will be consumed once it evaporates. After pouring boiling water, add 30 grams of Tongcao according to preference, bring to a boil over high heat, then cover over low heat and begin to simmer.
4. Period. Simmer for about 30 minutes. Open the lid and use chopsticks to smash the cooked crucian carp into pieces. The smaller the pieces, the better. Then cover the lid and continue to simmer for another 30 minutes. Then turn off the heat.
5. Start the pot. Prepare a piece of high-temperature sterilized gauze or mask cloth, find a container, use the gauze as a filter, and pour the fish soup into the container. Ready to eat anytime thereafter.
It is normal for a mother to have a feeling of disparity in her stomach just after giving birth, but she must adjust her mentality in time. Looking at the baby waiting to be fed, the mother who has no milk looks at the baby crying, and the baby is about to break. A bowl of crucian carp soup with milk is like a timely rain, which makes people very happy. The confinement period is the best time for mothers to recuperate their bodies. If the confinement period is not done well, it will be very harmful in the future.