Steps of frying chicken gizzards
condiments
Chicken gizzard 250g, pepper 1, ginger, chicken essence, pepper noodles, rock sugar and onion 1/4.
step
1. Wash chicken gizzards for later use, wash peppers, remove stalks and seeds, and wash onions and garlic.
2. Chicken gizzards have two bulges with a thin connection in the middle. Cut the bulging part of the chicken gizzard twice, don't cut it off, and then cut off the middle part.
3. Cut the pepper into pieces, cut off the garlic platform and cut the onion into pieces.
4. Add rock sugar to the hot pot, stir-fry the sugar color.
5. When it turns caramel color, add chicken gizzards and stir well quickly, and add a little soy sauce.
6. Add the side dishes after the chicken gizzards change color.
7. Quickly add the right amount of salt, chicken essence and pepper noodles.
8. Stir-fry the vegetables evenly and serve.
9. Stir-fried chicken gizzards with attractive colors and crisp taste can be started!
Matters needing attention
1, be careful when handling chicken gizzards, this one is slippery.
2. Fresh chicken gizzards should not be stored for a long time after purchase, and it is best to eat them within 2 days. If chicken gizzards need to be preserved for a long time, they need to be scraped and washed, boiled in a clear water pot until they are nearly cooked, taken out and supercooled with cold water, and the moisture content is controlled. They are packaged in fresh-keeping bags, frozen in the refrigerator and naturally thawed when eaten.
3. Fresh chicken gizzards are shiny, red or purple in appearance and solid and thick in texture; Stale chicken gizzards are dark red, dull and soft, so they are not suitable for purchase.
Second, what are the practices of chicken gizzards?
First, stir-fry chicken gizzards.
Cooking is the most refreshing. As far as chicken gizzards are concerned, stir-frying is more suitable for this kind of ingredients.
Food preparation
Chicken gizzard, green and red pepper, dried pepper, garlic, chicken essence, salt, abalone juice, cooking wine.
Method step
1. Slice chicken gizzards, blanch them in cold water, boil them and take them out.
2. Shred green and red peppers, shredded dried peppers and sliced garlic;
3. After the oil in the pot is heated, add the garlic slices and stir fry, then add the dried peppers and add the green peppers and stir fry until spicy;
4. Then pour the chicken gizzard into the fire and stir fry, add cooking wine, salt and abalone juice and stir fry evenly, and season the chicken essence out of the pot.
skill
Stir-fried chicken gizzards are fast and prosperous, and the fried chicken gizzards are crisp.
Second, delicious and rotten chicken gizzards.
Red-cooked chicken roe is relatively simple, similar to pickled peppers for chicken feet, and it is also relatively simple. You can choose some fragrant brine.
Food preparation
500g of chicken gizzards, 250ml of seaweed, appropriate amount of onion and ginger, and a little cooking wine.
Method step
1. Wash chicken gizzards, add chicken gizzards, onion ginger and cooking wine and bring to a boil;
2. After boiling, cook for about 10 minute, take out the chicken gizzards, let them cool, and put them in a fresh-keeping box;
3. Then pour the brine and put it in the refrigerator for one day;
4. Take out before eating, slice and plate.
skill
You can also use some red oil or garlic paste as a dipping dish to taste.
Third, teach hens to lick.
Godmother's chicken gizzards are not made by godmother, but fried by godmother.
Food preparation
Chicken gizzard, small red pepper, ginger and garlic, coriander, cooked sesame, Laoganma lobster sauce, sugar, pepper, cooking wine, pepper noodles and water starch.
Method step
1. Wash chicken gizzards, slice them, add cooking wine, salt, pepper and pepper noodles, mix well and marinate for a while;
2. Wash coriander and cut into sections, mince onion, ginger and garlic, and cut red pepper into sections for later use;
3, wok warm oil, add onion, ginger, garlic and stir fry, then pour chicken gizzards and stir fry, and pour Laoganma Douchi when it is broken;
4, stir fry, add soy sauce, sugar, red pepper rings, coriander stir fry evenly, sprinkle with sesame oil, sprinkle with sesame seeds and serve.
skill
When the chicken gizzards are processed, the yellow clothes and grease should be cleaned.
Four. Red-cooked chicken roe
You can often see red-cooked chicken gizzards in the pot-stewed restaurant. In fact, as long as you buy all the spices and take a look at the practice of braised chicken, you can do it yourself.
Food preparation
500g of chicken gizzard, 2 star anise, 2 small pieces of cinnamon, 3 pieces of fragrant leaves, more than 1/0 pieces of pepper/kloc-0, ginger, 2 tsps of soy sauce, 2 tsps of cooking wine 1 tsp, Jiang Mo, soy sauce, rice vinegar, chicken soup or stock, Chili oil, sesame oil and fried sesame seeds.
Method step
1. After chicken gizzards are treated, they are scrubbed with salt and drained for later use;
2. Put an appropriate amount of water into the pot, add star anise, cinnamon, fragrant leaves, pepper, ginger, soy sauce, cooking wine and salt, and boil;
3. Then put in the washed chicken gizzards, boil them with high fire, turn to medium fire for 35 minutes, then turn off the fire, soak them for 3 hours, and take out the slices;
4. Add Jiang Mo, soy sauce, rice vinegar, chili oil, sesame oil, chicken soup and sesame seeds into a small bowl, stir well and pour over the chicken gizzards.
skill
After the chicken gizzards are marinated, they will taste better if they are soaked in marinade for several hours. The cooking time determines whether the chicken gizzards are soft or crisp.
3. What are the nutritional values of chicken gizzards?
You should know that there are many ways to eat chicken gizzards, namely, chicken stomach and chicken gizzards. Red-cooked chicken gizzards, stir-fried chicken gizzards, roast chicken gizzards and stir-fried chicken gizzards are the most common ways to eat, and they taste particularly good. Then do you know the nutritional value of chicken gizzards? It has a lot of nutrition.
Nutritional value of chicken gizzards
1, chicken gizzards mainly contain stomach hormones, keratin amino acids and other components. It has the effects of increasing gastric juice secretion and gastrointestinal digestion, and accelerating gastric emptying speed.
2, stone accumulation, urine retention and other functions.
3. For children with food stagnation and malnutrition. Chicken gizzards have a strong digestion promoting effect, and can strengthen the spleen and stomach.
Chicken gizzards are also the best food for iron supplementation, which is a good choice for people with iron deficiency. Stir-fried chicken gizzards, processed by special technology, contain the essence of tonic culture in traditional health preservation methods.
Edible curative effect
Most of the nutrients in chicken are protein and fat. Chicken is deficient in calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, vitamins and crude fiber, so it needs to be eaten with various fruits and vegetables.
Chicken is delicious and rich in protein, potassium sulfate and amino acids. Compared with beef and pork, the content of vitamin A is higher. Selenium in chicken breast is good for human body. Although the modern industrialized poultry breeding method will lead to a certain degree of fat increase and protein decrease in broilers, chicken is not a high-cholesterol food, especially chicken breast, which has better nutritional value and lower calories than pork. Conditional consumers suggest eating free-range chickens. On the one hand, chicken tastes better, on the other hand, it prevents drug residues and heavy metals from exceeding the standard.
According to scientific investigation, eating chicken has a great impact on human health, especially on the health of the elderly and women.
Nutritionists point out that on average, the cholesterol content in chicken is the highest because people eat all kinds of foods a day. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, there will be excess cholesterol in their bodies, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.
Everyone should know the nutritional value of chicken gizzards. Eating chicken gizzards is very good for us, especially for female friends and the elderly. The incidence of cardiovascular and cerebrovascular diseases is already high. Old people should eat more chicken gizzards at ordinary times, which can prevent cerebral thrombosis.
Fourthly, how to remove the fishy smell of chicken gizzards?
How to remove the fishy smell of chicken gizzards?
When cooking with chicken gizzards and duck gizzards, the biggest problem is how to remove the odor of chicken gizzards or duck gizzards, and introduce simple and practical methods to remove the odor at home:
Method 1: After laying flower knives on the chicken gizzards and duck gizzards, the fishy smell is removed for the first time according to the conventional method. This deodorization method is blanching, and ginger slices, cooking wine or yellow wine are added during blanching. Friends who don't like blanching can also soak chicken gizzards or duck gizzards 10 minutes with onion Jiang Shui, pepper water or 2% edible alkaline water.
Method 2: After chicken gizzards and duck gizzards are boiled, they can be taken out of the pot. In the cooking process, attention should be paid to removing the fishy smell. The method is to cover up the fishy smell of chicken gizzards or duck gizzards with heavy flavors such as onion, ginger and garlic cloves.
Method 3: When frying chicken gizzards or duck gizzards, putting more oil also has obvious deodorization effect. Cooking fried chicken gizzards or duck gizzards in restaurants usually requires oiling, and cooking these dishes at home usually does not require oiling, but increasing the amount of oil used in frying can also remove fishy smell. My experience is that there is still oil in the pan after frying.
Because of the particularity of animal viscera, it must be cleaned to the greatest extent during the treatment, so as not to affect health because of eating dirty things in the viscera. So, do you know how to clean chicken guts? The cleaning method of each internal organ of chicken is different.
How to clean chicken gizzards?
Among them, cleaning chicken intestines is more troublesome. Rinse the outside of chicken intestines with clean water first, then clamp the outer wall of one end of the intestines with thin chopsticks and push it toward the inner wall of the intestines until the inner wall of the intestines is completely turned over, which is convenient for thorough cleaning from the inside out. After washing the intestines, sprinkle a little salt, rub them evenly, and then wash them with water, so you can eat them safely.
Other chicken viscera, such as chicken liver, chicken heart, chicken kidney, etc. , easier to clean. When cleaning chicken gizzards, you should pay attention to turning them out and cleaning them with salt water, so that the effect will be better. The part of chicken liver, washed with flowing water until it is bloodless, sliced and soaked in water with pepper and vinegar, can effectively remove toxins. And chicken gizzards, because there are many wrinkles on one side. In the process of cleaning, you can add some raw flour and rub it to help clean the dirt in the wrinkled part.
How to cook fried chicken gizzards? Come and have a look with me.