Current location - Recipe Complete Network - Dinner recipes - Celery, pumpkin, winter squash, carrots mixed juice is beneficial
Celery, pumpkin, winter squash, carrots mixed juice is beneficial
5 kinds of vegetable juice is not thin can not carrot juice Drinking a certain amount of fresh carrot juice every day can improve the condition of the whole organism. Carrot juice improves one's appetite and resistance to infection. Nursing mothers who drink more carrot juice every day produce milk of much higher quality than those who do not drink this juice. People who suffer from ulcer disease can significantly reduce their symptoms by drinking carrot juice, which also has the effect of relieving conjunctivitis and maintaining the entire visual system. Celery Juice Celery has a refreshing flavor and can enhance one's appetite. When the weather is dry and hot, drinking a glass of celery juice early in the morning after waking up will make you feel much better about yourself. It is also best to drink some celery juice between meals. Celery juice is also used as a diuretic and light laxative as well as an antihypertensive remedy. Since the roots and leaves of celery are rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P, celery juice is especially suitable for people with vitamin deficiencies. Bok choy juice Bok choy, also known as cabbage. Bok choy is also known as cabbage, which has a good effect on promoting the recovery of hematopoietic function, resisting vascular sclerosis, preventing the conversion of sugar into fat and preventing the deposition of serum cholesterol. Vitamin A in cabbage juice can promote the development and growth of young children and prevent night blindness. Selenium contained in cabbage juice, in addition to helping to prevent amblyopia, also helps to enhance the bactericidal power of white blood cells in the body and resistance to heavy metals on the body's toxicity. When gum infection causes periodontal disease, drinking a mixture of cabbage and carrot juice not only supplies the body with a large amount of vitamin C, but also cleanses the mouth. Tomato Juice Medical experts believe that each person can meet the need of vitamin C for a day by eating 2-3 tomatoes per day. Drinking a few glasses of tomato juice will give you half the vitamin A you need for a day and night. Tomatoes contain a large amount of citric and malic acid, which is very beneficial to the metabolic process of the whole organism, promotes the production of gastric juices and enhances the digestion of greasy food. Vitamin P in tomatoes has the effect of protecting blood vessels, preventing hypertension and improving the work of the heart. In addition, often drink tomato juice can make the skin healthy. Tomato juice pairs with apple juice, pumpkin juice and lemon juice can also help in weight loss. Cucumber Juice The diuretic effect of cucumber juice tops the list of medical values arranged by medical doctors. Cucumber juice also plays an important role in strengthening the heart and blood vessels, can regulate blood pressure, prevent excessive tension in the heart muscle and atherosclerosis. Cucumber juice also calms and strengthens the nervous system and enhances memory. Cucumber juice is also effective against gum damage and against periodontal disease. Many of the elements contained in cucumber juice are needed for hair and nails and can prevent hair loss and nail splitting. Cucumber juice contains less fat and sugar, is more ideal for weight loss drinks.