1. Start by cleaning the house. Living in a clean and spotless room has improved my happiness for more than one degree. In the past, my motto was that a successful person, regardless of the details, often had no place to stay at home. Now, insist on mopping the floor once a day, put the used things back in their original places, and throw away the unused or less used things! According to the occasion, clothing category, work, sports, leisure, women, leisure, etc. So that you don't have to spend time dressing up every day; Today's work is finished today, and the clothes changed that day should be washed and dried that day. Actually, cleaning the house is a tug-of-war with procrastination.

2. Exercise, get up early and run in the morning. I will be refreshed and refreshed all day. It is necessary to do stretching exercises before and after exercise. If you have enough time, you can massage your calves after exercise to prevent your legs from getting thicker ~ prepare a yoga mat at home. There are many sports apps now. You can study and train according to your own needs. You don't need to go out to the gym. The key is self-discipline!

3. Listen to music. Cultivate your hobbies. The landlord has Bluetooth stereo and Bluetooth headset. It will be much better to turn on the stereo and listen to your favorite songs at home.

Cooking. Eating at home is economical, the food is clean and hygienic, and the cooking can be improved. (I think the most painful thing is washing dishes:) Many people ask about the practice of fried rice with eggs, which is an upgraded version of Yangzhou fried rice. Prepare refrigerated rice or overnight rice and stir it, then beat the eggs and stir them into bubbles. Fry the eggs one by one in hot oil and set aside. Then pour the oil, put peas first, then diced carrots, diced lunch meat and corn kernels, pour in the stirred rice, mix well until it is a little light soy sauce, and then serve ~

5. photography. Capturing some interesting things, you can make a photo wall at home, put your own works on it, or record them later with pictures, which will be very precious memories.