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How to make a German vegetable salad to lose weight?
Ingredients: one yellow pepper, one lettuce, half cucumber, one third carrot, several purple cabbage, 80g chicken, 5g red wine vinegar, two garlic slices, olive oil 15g step 1.

Wash and shred cucumber, purple cabbage, yellow pepper and lettuce. Put it in the salad bowl.

Second step

Shred carrots and diced garlic, and stir-fry in a hot pot. Put it in the salad bowl. And vegetables in step 1.

Third step

Heat the pan with olive oil, add the diced chicken and stir-fry until cooked. Put it in the salad bowl. Mix well with vegetables. When eating, add imported salad vinegar such as apple vinegar and red wine vinegar. With corn or yam, you can have lunch. I just dropped 10 Jin and won't rebound.

skill

Chicken legs can be replaced with chicken legs, and so can salmon.