Practice: put 2000 grams of clean water, 50 grams of quicklime and dried squid 12 hours in the basin, stir twice to make the squid swell evenly, and then take it out and rinse it with clean water. Cut the soaked squid into thick filaments four centimeters long and one centimeter wide. Slice chicken skin, mushrooms, mutton and ham into filaments. Wash ginger and shallots and pat them loose. Burn the iron solder red, iron off the hair sewn on the pig's trotters, then soak it in warm water for half an hour, scrape off the burnt skin and hair and wash it clean. Put1000g of water into the casserole, put the trotters on the pot and boil them with ginger wine, skim off the floating foam, and simmer for about 90 minutes to form a thick soup. Put 250g chicken soup in the pot, blanch shredded squid, take out trotters and chicken soup from the casserole, stew shredded squid and various ingredients for half an hour to make the soup white and thick, and season with pepper and salt noodles.
Efficacy: It is very beneficial to eat this dish regularly, which can help us replenish blood and qi. For friends who are weak, this dish has many benefits and can play a very effective health care role. Oh, this is a delicious food that we should pay attention to.